Carlson
Carlson Vitamin A, 10,000 IU (3,000 mcg RAE), 250 Softgels
74/100
SUPPIE SCORE
70/100
EFFICACY
Medium
SAFETY
92/100
CLEANLINESS
What Does Carlson Vitamin A, 10,000 IU (3,000 mcg RAE), 250 Softgels Do?
Carlson Vitamin A delivers a high-potency 10,000 IU (3,000 mcg RAE) dose of preformed vitamin A from cod liver oil and retinyl palmitate per softgel, targeting vision, immune function, and skin health in a simple one-softgel serving.
Is 10,000 IU of preformed vitamin A safe for daily long-term use?
How does the combination of cod liver oil and retinyl palmitate affect absorption?
What are the signs of vitamin A toxicity to watch for?
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What Are the Benefits of Carlson Vitamin A, 10,000 IU (3,000 mcg RAE), 250 Softgels?
Based on proven scientific research
Vision healthStrong
Immune supportModerate
Skin healthModerate
Good For:
What Are the Side Effects of Carlson Carlson Vitamin A, 10,000 IU (3,000 mcg RAE), 250 Softgels?
Always consult your health practitioner if in doubt.
RiskMedium Risk
Overview
•Preformed vitamin A (retinyl) at 10,000 IU daily exceeds the 3,000 mcg UL for adults and may cause toxicity with prolonged use.
•Contraindicated in pregnancy or if planning pregnancy due to birth defect risk from excess retinol.
•Contains fish (cod liver oil); avoid if allergic to fish.
•California Prop 65 warning for lead exposure from the product.
•Beef gelatin makes it unsuitable for vegetarians/vegans.
•Take with a meal containing fat for better absorption of this fat-soluble vitamin.
Potential Side Effects
Negative Interactions
Allergens
Fish
Inactive Ingredients
Safflower oil
Low RiskBeef gelatin
Low RiskGlycerin
Low RiskWater
Low RiskWhat Are the Ingredients in Carlson Carlson Vitamin A, 10,000 IU (3,000 mcg RAE), 250 Softgels?
Vitamin A (from cod liver oil and retinyl palmitate)
3,000 mcg RAE (10,000 IU)
Safflower oil
Beef gelatin
Glycerin
Water
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Dosage & Bioavailability
How the active doses and forms in Carlson Vitamin A, 10,000 IU (3,000 mcg RAE), 250 Softgels compare to the research.
•Single softgel provides full 3,000 mcg RAE (10,000 IU) vitamin A as preformed retinyl sources with good bioavailability when taken with dietary fat.
•Safflower oil carrier supports absorption of the fat-soluble vitamin.
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Frequently Asked Questions
Common questions about Carlson Carlson Vitamin A, 10,000 IU (3,000 mcg RAE), 250 Softgels