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Carlson - Cod Liver Oil

Suppie Report

Carlson

Cod Liver Oil

A grade
90/100
SUPPIE SCORE
92/100
EFFICACY
Low
SAFETY
88/100
CLEANLINESS

What Does Cod Liver Oil Do?

Carlson Cod Liver Oil offers excellent omega-3, vitamin A, and D dosages backed by strong evidence for heart, immune, and bone health. Product is highly safe for most adults with minimal risks from quality sourcing.
What are the cardiovascular benefits of the omega-3s in Carlson Cod Liver Oil?
How does the vitamin D in this product support immune health?
Is this cod liver oil suitable for daily use during winter months?
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What Are the Benefits of Cod Liver Oil?

Based on proven scientific research

Heart HealthVery strong
Immune SupportStrong
Bone HealthStrong
Eye HealthModerate

Good For:

What Are the Side Effects of Carlson Cod Liver Oil?

Always consult your health practitioner if in doubt.

RiskLow Risk

Overview

Vitamin A dosage is safe at 425 mcg RAE per serving, below the 3000 mcg upper limit, but chronic high intake risks toxicity; monitor total dietary vitamin A.
Omega-3s at 1100 mg are within safe ranges with minimal side effects like mild fishy aftertaste; no significant interactions with blood thinners at this dose.
Suitable for healthy adults; caution in pregnancy due to vitamin A (limit to <3000 mcg daily to avoid birth defects).
Fish-derived product may trigger allergies in those sensitive to seafood; no major contaminants reported in third-party tested batches.
Vitamin D at 10 mcg is well below safe limits (100 mcg UL), supporting deficiency prevention without hypercalcemia risk.
Long-term use is generally safe but consult physician if on anticoagulants, as EPA/DHA may enhance bleeding risk mildly.

Potential Side Effects

Negative Interactions

Inactive Ingredients

Natural lemon flavor
Low Risk
Mixed tocopherols
Low Risk

What Are the Ingredients in Carlson Cod Liver Oil?

Cod Liver Oil
5 ml (1 teaspoon)
Omega-3 Fatty Acids (total)
1100 mg
EPA (Eicosapentaenoic Acid)
400 mg
DHA (Docosahexaenoic Acid)
500 mg
Vitamin A
425 mcg RAE (1500 IU)
Vitamin D3
10 mcg (400 IU)
Natural Lemon Flavor
Mixed Tocopherols

Frequently Asked Questions

Common questions about Carlson Cod Liver Oil