Carlson
Wild Norwegian Cod Liver Oil Gems Super 1,000 mg + A & D3
90/100
SUPPIE SCORE
85/100
EFFICACY
High
SAFETY
94/100
CLEANLINESS
What Does Wild Norwegian Cod Liver Oil Gems Super 1,000 mg + A & D3 Do?
This cod liver oil offers good dosages of omega-3s, vitamin A, and D for heart, brain, immune, eye, and bone benefits, backed by strong evidence. Low vitamin A dose ensures safety for most adults, with minimal risks beyond fish allergy.
What are the benefits of DHA and EPA in cod liver oil for brain health?
Is this cod liver oil suitable for daily use in supporting immune function?
How does the vitamin D content in this product compare to daily recommendations?
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What Are the Benefits of Wild Norwegian Cod Liver Oil Gems Super 1,000 mg + A & D3?
Based on proven scientific research
Heart HealthStrong
Brain FunctionStrong
Immune SupportModerate
Eye HealthModerate
Bone HealthModerate
Good For:
What Are the Side Effects of Carlson Wild Norwegian Cod Liver Oil Gems Super 1,000 mg + A & D3?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Omega-3 fatty acids (DHA 100mg, EPA 80mg) are safe at these low doses with minimal side effects like mild digestive upset; no significant interactions with common medications.
•Vitamin A (545 mcg RAE per softgel) is well below the 3,000 mcg daily upper limit, posing low risk for toxicity but requires caution with additional vitamin A sources to avoid hypervitaminosis.
•Vitamin D (10 mcg/400 IU per softgel) aligns with safe intake levels (up to 100 mcg daily) and supports bone health without overdose risk at recommended dosage.
•Fish-derived product; contraindicated for those with fish allergies; sustainably sourced from wild Atlantic cod with no reported contamination issues in Carlson products.
•Not recommended during pregnancy or for children without medical advice due to vitamin A content potentially exceeding safe limits for vulnerable populations.
•Long-term use is generally safe for healthy adults but monitor vitamin A intake from diet/supplements; no major drug interactions beyond minor blood-thinning effects from omega-3s with anticoagulants.
Potential Side Effects
Negative Interactions
Allergens
Fish (cod)Soy (from d-alpha tocopherol source)
Inactive Ingredients
Gelatin
Low RiskGlycerin
Low RiskWater
Low RiskD-alpha tocopherol
GoodWhat Are the Ingredients in Carlson Wild Norwegian Cod Liver Oil Gems Super 1,000 mg + A & D3?
Cod Liver Oil
1,000 mg
Docosahexaenoic Acid (DHA)
100 mg
Eicosapentaenoic Acid (EPA)
80 mg
Vitamin A (as all-trans retinol palmitate)
545 mcg RAE
Vitamin D (Cholecalciferol)
10 mcg (400 IU)
Gelatin
Glycerin
Water
d-alpha Tocopherol
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Dosage & Bioavailability
How the active doses and forms in Wild Norwegian Cod Liver Oil Gems Super 1,000 mg + A & D3 compare to the research.
•Cod Liver Oil is listed at 1,000 mg per serving; without a source-specific reference range, dose adequacy cannot be graded.
•Docosahexaenoic Acid (DHA) is listed at 100 mg per serving; without a source-specific reference range, dose adequacy cannot be graded.
Sources & References
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Carlson cod liver oil gems super 1000 mg 250 softgels
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Carlson wild norwegian cod liver oil gems 1 000 mg 100 soft gels
Information from www.iherb.com
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Information from www.swansonvitamins.com
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Information from pmc.ncbi.nlm.nih.gov
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Information from www.carlsonlabs.com
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Information from www.youtube.com
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Information from www.carlsonlabs.com
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Frequently Asked Questions
Common questions about Carlson Wild Norwegian Cod Liver Oil Gems Super 1,000 mg + A & D3