Carlyle
Niacinamide Vitamin B3 500mg
89/100
SUPPIE SCORE
88/100
EFFICACY
Low
SAFETY
88/100
CLEANLINESS
What Does Niacinamide Vitamin B3 500mg Do?
Carlyle Niacinamide 500mg offers strong evidence for skin and metabolic benefits with optimal dosing; highly safe for most adults, minimal side effects, excellent value for daily B3 supplementation.
What are the main benefits of niacinamide for skin health?
How does niacinamide support energy metabolism?
Is 500mg of niacinamide daily a suitable dosage for general wellness?
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What Are the Benefits of Niacinamide Vitamin B3 500mg?
Based on proven scientific research
Skin HealthStrong
Energy ProductionVery strong
Cholesterol ManagementModerate
Joint HealthModerate
Good For:
What Are the Side Effects of Carlyle Niacinamide Vitamin B3 500mg?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Niacinamide at 500mg daily is well within safe limits (up to 35mg/day recommended, but higher tolerated without flushing unlike niacin); supported by NIH data.
•No significant drug interactions for this formulation, though may mildly affect blood sugar levels in diabetics; consult physician if on antidiabetic meds.
•Generally safe for healthy adults; low risk of side effects like mild nausea at this dose, per Examine.com reviews.
•Not recommended during pregnancy or breastfeeding without medical advice due to limited specific studies on high-dose niacinamide.
•Allergen-free for common sensitivities; gelatin capsules may concern vegans but pose no allergy risk.
•Long-term use safe at 500mg; no contamination issues reported for Carlyle brand per Amazon and regulatory checks.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
Low Risk
What Are the Ingredients in Carlyle Niacinamide Vitamin B3 500mg?
Niacinamide (Vitamin B3)
500mg
Rice Powder
Gelatin (Capsule)
Vegetable Magnesium Stearate
Sources & References
Frequently Asked Questions
Common questions about Carlyle Niacinamide Vitamin B3 500mg