Carlyle
Vitamin K-2 MK-7 100mcg Menaquinone-7
83/100
SUPPIE SCORE
85/100
EFFICACY
Low
SAFETY
76/100
CLEANLINESS
What Does Vitamin K-2 MK-7 100mcg Menaquinone-7 Do?
This Carlyle Vitamin K2 MK-7 supplement offers a research-supported 100mcg dose for bone and heart health benefits, with strong evidence for efficacy. Inactive ingredients are safe and allergen-minimal, making it a low-risk, high-value option for daily use.
What are the main benefits of Vitamin K2 MK-7 for bone health?
How does this dosage of 100mcg MK-7 compare to research recommendations?
Are there any dietary sources that provide similar amounts of MK-7?
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What Are the Benefits of Vitamin K-2 MK-7 100mcg Menaquinone-7?
Based on proven scientific research
Bone HealthStrong
Cardiovascular SupportModerate
Calcium MetabolismStrong
Good For:
What Are the Side Effects of Carlyle Vitamin K-2 MK-7 100mcg Menaquinone-7?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Vitamin K2 MK-7 at 100mcg is well within safe daily limits (up to 200mcg typical), with no established upper intake level per NIH, posing low risk for healthy adults.
•Minimal side effects reported; rare mild digestive upset possible, but this plant-based formulation avoids common allergens like soy.
•Potential interactions with blood thinners like warfarin due to Vitamin K's role in clotting; consult doctor if on anticoagulants.
•Safe for general adult use, but not recommended during pregnancy/breastfeeding without medical advice; suitable for long-term use in healthy individuals.
•No allergens present (gluten-free, non-GMO); low contamination risk from reputable brand, though third-party testing not specified.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
Low Risk
Low Risk
What Are the Ingredients in Carlyle Vitamin K-2 MK-7 100mcg Menaquinone-7?
Vitamin K2 (as Menaquinone-7 MK-7)
100 mcg
Sunflower Oil
Gelatin
Vegetable Glycerin
Caramel Color
Sources & References
Frequently Asked Questions
Common questions about Carlyle Vitamin K-2 MK-7 100mcg Menaquinone-7