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Carlyle - Vitamin K-2 MK-7 100mcg Menaquinone-7

Suppie Report

Carlyle

Vitamin K-2 MK-7 100mcg Menaquinone-7

B grade
83/100
SUPPIE SCORE
85/100
EFFICACY
Low
SAFETY
76/100
CLEANLINESS

What Does Vitamin K-2 MK-7 100mcg Menaquinone-7 Do?

This Carlyle Vitamin K2 MK-7 supplement offers a research-supported 100mcg dose for bone and heart health benefits, with strong evidence for efficacy. Inactive ingredients are safe and allergen-minimal, making it a low-risk, high-value option for daily use.
What are the main benefits of Vitamin K2 MK-7 for bone health?
How does this dosage of 100mcg MK-7 compare to research recommendations?
Are there any dietary sources that provide similar amounts of MK-7?
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What Are the Benefits of Vitamin K-2 MK-7 100mcg Menaquinone-7?

Based on proven scientific research

Bone HealthStrong
Cardiovascular SupportModerate
Calcium MetabolismStrong

Good For:

What Are the Side Effects of Carlyle Vitamin K-2 MK-7 100mcg Menaquinone-7?

Always consult your health practitioner if in doubt.

RiskLow Risk

Overview

Vitamin K2 MK-7 at 100mcg is well within safe daily limits (up to 200mcg typical), with no established upper intake level per NIH, posing low risk for healthy adults.
Minimal side effects reported; rare mild digestive upset possible, but this plant-based formulation avoids common allergens like soy.
Potential interactions with blood thinners like warfarin due to Vitamin K's role in clotting; consult doctor if on anticoagulants.
Safe for general adult use, but not recommended during pregnancy/breastfeeding without medical advice; suitable for long-term use in healthy individuals.
No allergens present (gluten-free, non-GMO); low contamination risk from reputable brand, though third-party testing not specified.

Potential Side Effects

Negative Interactions

Inactive Ingredients

Sunflower oil
Low Risk
Gelatin
Low Risk
Vegetable glycerin
Low Risk
Caramel color
Low Risk

What Are the Ingredients in Carlyle Vitamin K-2 MK-7 100mcg Menaquinone-7?

Vitamin K2 (as Menaquinone-7 MK-7)
100 mcg
Sunflower Oil
Gelatin
Vegetable Glycerin
Caramel Color

Frequently Asked Questions

Common questions about Carlyle Vitamin K-2 MK-7 100mcg Menaquinone-7