Caruso's Natural Health
Caruso's Ashwagandha + L-Theanine
43/100
SUPPIE SCORE
78/100
EFFICACY
High
SAFETY
16/100
CLEANLINESS
What Does Caruso's Ashwagandha + L-Theanine Do?
Solid Ashwagandha + L-Theanine combo for stress, mild anxiety, and sleep support at evidence-based doses. Excellent safety profile; ideal one-a-day for healthy adults.
Is 350mg Ashwagandha extract enough for stress relief?
How does L-Theanine 100mg help with sleep in this formula?
Can I take this with my anxiety medication?
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What Are the Benefits of Caruso's Ashwagandha + L-Theanine?
Based on proven scientific research
StressStrong
Mild AnxietyStrong
Sleep QualityModerate
Cognitive FunctionModerate
Good For:
What Are the Side Effects of Caruso's Natural Health Caruso's Ashwagandha + L-Theanine?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Adults only; not for pregnant/lactating women per TGA warnings.
•May sedate; caution with antidepressants, anxiolytics, sedatives.
•Generally well-tolerated at stated doses; rare GI upset possible.
•No major allergens listed but check excipients for sensitivities.
•Consult doctor if on medications due to CNS effects.
•Safe for most healthy adults short-term.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
What Are the Ingredients in Caruso's Natural Health Caruso's Ashwagandha + L-Theanine?
Withania somnifera root Extract dry concentrate
350 mg (Equivalent: Withania somnifera (Dry) 4.375 g)
theanine
100 mg
calcium hydrogen phosphate dihydrate
Carnauba Wax
colloidal anhydrous silica
croscarmellose sodium
crospovidone
hypromellose
macrogol 4000
macrogol 400
magnesium stearate
microcrystalline cellulose
polysorbate 80
polyvinyl alcohol
povidone
purified talc
Frequently Asked Questions
Common questions about Caruso's Natural Health Caruso's Ashwagandha + L-Theanine