Caruso's Natural Health
Caruso's K2+D3+Magnesium
78/100
SUPPIE SCORE
78/100
EFFICACY
Medium
SAFETY
94/100
CLEANLINESS
What Does Caruso's K2+D3+Magnesium Do?
This is a bone-and-muscle support pack built around vitamin K2, vitamin D3, and a broad magnesium blend. The standout feature is the multi-form magnesium formula, which is paired with clearly stated K2 and D3 doses.
How should I take Caruso's K2+D3+Magnesium each day?
Is this product suitable if I'm also taking prescription medicines?
What makes the magnesium blend in this product different from a single-form magnesium supplement?
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What Are the Benefits of Caruso's K2+D3+Magnesium?
Based on proven scientific research
Bone healthStrong
Muscle functionStrong
Calcium absorptionStrong
Heart healthModerate
Muscle crampsModerate
Good For:
What Are the Side Effects of Caruso's Natural Health Caruso's K2+D3+Magnesium?
Always consult your health practitioner if in doubt.
RiskMedium Risk
Overview
•May cause digestive upset in some people, especially from the magnesium content.
•Contains sulfites, which can trigger sensitivity reactions in susceptible individuals.
•Vitamin K2 may be unsuitable for people using anticoagulant or antiplatelet medicines without professional advice.
•Use caution if taking other mineral supplements to avoid excessive total intake.
•Pregnancy and breastfeeding are listed by the brand as suitable, but follow label directions and clinician advice.
•Not suitable for children under 18 years per the product page.
Potential Side Effects
Negative Interactions
Allergens
sulfites
Inactive Ingredients
Soft gelatin capsule
Low RiskSulfites
Medium RiskWhat Are the Ingredients in Caruso's Natural Health Caruso's K2+D3+Magnesium?
Menaquinone 7 (Vitamin K2)
180 mcg
Colecalciferol
25 mcg
Vitamin D3
1000IU
Magnesium
300mg
Magnesium Phosphate Pentahydrate
508.23mg
Heavy Magnesium Oxide
259.11mg
Magnesium Orotate
156.25mg
Magnesium Citrate
123.76mg
Magnesium Aspartate Dihydrate
66.67mg
Magnesium Amino Acid Chelate
50mg
Soft gelatin capsule
Sulfites
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Dosage & Bioavailability
How the active doses and forms in Caruso's K2+D3+Magnesium compare to the research.
•Menaquinone 7 (Vitamin K2) is listed at 180 mcg per serving; without a source-specific reference range, dose adequacy cannot be graded.
•Colecalciferol is listed at 25 mcg per serving; without a source-specific reference range, dose adequacy cannot be graded.
Frequently Asked Questions
Common questions about Caruso's Natural Health Caruso's K2+D3+Magnesium