Caruso's Natural Health
Caruso's Super Magnesium Powder Berry 250g
83/100
SUPPIE SCORE
82/100
EFFICACY
High
SAFETY
78/100
CLEANLINESS
What Does Caruso's Super Magnesium Powder Berry 250g Do?
Excellent high-bioavailability 300mg magnesium powder relieves muscle cramps, supports heart/nervous health effectively; ideal tablet alternative. Low safety risk.
Is 300mg daily Magnesium enough for muscle cramp relief?
Can I take this powder if pregnant due to silicon content?
How does it interact with my blood pressure medication?
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What Are the Benefits of Caruso's Super Magnesium Powder Berry 250g?
Based on proven scientific research
Muscle CrampsStrong
Muscle RelaxationStrong
Heart HealthModerate
Stress ResponseModerate
Premenstrual TensionModerate
Good For:
What Are the Side Effects of Caruso's Natural Health Caruso's Super Magnesium Powder Berry 250g?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Common side effects: diarrhea, nausea at high doses.
•Drug interactions: separate 2hrs from antibiotics, bisphosphonates.
•Pregnancy: consult professional due to silicon.
•Allergens: contains sulfites - avoid if sensitive.
•Zinc: do not exceed long-term high intake.
•Not for children under 18.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
Medium Risk
What Are the Ingredients in Caruso's Natural Health Caruso's Super Magnesium Powder Berry 250g?
Magnesium Citrate
773.5mg (equiv. Magnesium 125mg)
Magnesium Phosphate
605.3mg (equiv. Magnesium 125mg)
Magnesium Glycinate
177.3mg (equiv. Magnesium 25mg)
Magnesium Aspartate Dihydrate
200mg (equiv. Magnesium 15mg)
Magnesium Orotate Dihydrate
78.1mg (equiv. Magnesium 5mg)
Magnesium Amino Acid Chelate
25mg (equiv. Magnesium 5mg)
Taurine
1000mg
Silica Colloidal Anhydrous
535mg (equiv. Silicon 250mg)
Ascorbic Acid (Vitamin C)
50mg
Zinc Oxide
18.75mg (equiv. Zinc 15mg)
Stevia
Berry Flavour
Sulfites
Frequently Asked Questions
Common questions about Caruso's Natural Health Caruso's Super Magnesium Powder Berry 250g