Caruso's
Black Seed Oil
83/100
SUPPIE SCORE
75/100
EFFICACY
Low
SAFETY
84/100
CLEANLINESS
What Does Black Seed Oil Do?
Caruso's Black Seed Oil offers good efficacy for antioxidant and immune support with a standardized 15mg Thymoquinone dose backed by moderate studies. The 500mg daily serving is appropriate and safe for most adults, though sulfite and soy allergens warrant caution.
What are the main health benefits of Thymoquinone in Black Seed Oil?
How does Black Seed Oil support immune system health according to traditional use?
Is 500mg of Black Seed Oil daily sufficient for antioxidant effects?
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What Are the Benefits of Black Seed Oil?
Based on proven scientific research
Antioxidant supportStrong
Immune system healthModerate
General wellbeingModerate
Good For:
What Are the Side Effects of Caruso's Black Seed Oil?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Black Seed Oil at 500mg daily is generally safe for healthy adults, with Thymoquinone 15mg within studied ranges showing low toxicity.
•Potential mild side effects include gastrointestinal upset; no major adverse effects reported in clinical trials at this dosage.
•Contains sulfites, which may trigger reactions in sensitive individuals, and soya bean products posing allergy risks.
•Limited data on pregnancy; avoid use without medical advice due to potential uterine stimulant effects.
•May interact with blood pressure or diabetes medications by enhancing effects; consult healthcare provider if on prescriptions.
•Long-term use appears safe based on traditional evidence, but monitor for rare allergic reactions.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Medium Risk
Low Risk
What Are the Ingredients in Caruso's Black Seed Oil?
Nigella sativa (Black Cumin) seed oil fixed
500mg
Capsule shell (likely gelatin or hypromellose)
Sulfites
Soya bean products
Sources & References
Frequently Asked Questions
Common questions about Caruso's Black Seed Oil