Caruso's
Caruso's Ashwagandha + L-Theanine 60 Tablets
87/100
SUPPIE SCORE
65/100
EFFICACY
High
SAFETY
100/100
CLEANLINESS
What Does Caruso's Ashwagandha + L-Theanine 60 Tablets Do?
Each tablet delivers 100 mg L-Theanine and 350 mg KSM-66 Ashwagandha extract (equivalent to 4.375 g dry root). This provides evidence-based support for stress relief, mild anxiety symptoms, mental focus and cognitive function.
How does the combination of KSM-66 Ashwagandha and L-Theanine help with daily stress?
What is the best way to take these tablets for optimal results?
Are there any specific groups of people who should avoid this supplement?
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What Are the Benefits of Caruso's Ashwagandha + L-Theanine 60 Tablets?
Based on proven scientific research
Stress reliefModerate
Mental focus and clarityModerate
Cognitive functionMild
Energy levelsMild
Good For:
What Are the Side Effects of Caruso's Caruso's Ashwagandha + L-Theanine 60 Tablets?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•KSM-66 Ashwagandha 350 mg (equiv. 4.375 g root) per tablet — generally well-tolerated at this dose in short-term use.
•L-Theanine 100 mg per tablet — considered safe with low side-effect profile at typical supplemental doses.
•Not to be used by pregnant or lactating women.
•Take at least 2 hours away from other pharmaceutical medications.
•Adults only; if symptoms persist, seek professional advice.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Film coating
Low RiskWhat Are the Ingredients in Caruso's Caruso's Ashwagandha + L-Theanine 60 Tablets?
Theanine
100 mg
Withania somnifera (KSM-66 Ashwagandha) ext. dry conc.
350 mg
Withania somnifera dry root
4.375 g
Film coating
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Dosage & Bioavailability
How the active doses and forms in Caruso's Ashwagandha + L-Theanine 60 Tablets compare to the research.
•Theanine is listed at 100 mg per serving; without a source-specific reference range, dose adequacy cannot be graded.
•Withania somnifera (KSM-66 Ashwagandha) ext. dry conc. is listed at 350 mg per serving; without a source-specific reference range, dose adequacy cannot be graded.
Frequently Asked Questions
Common questions about Caruso's Caruso's Ashwagandha + L-Theanine 60 Tablets