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Caruso's - Hair, Skin & Nails

Suppie Report

Caruso's

Hair, Skin & Nails

C grade
67/100
SUPPIE SCORE
72/100
EFFICACY
High
SAFETY
46/100
CLEANLINESS

What Does Hair, Skin & Nails Do?

Solid formulation with research-backed biotin, silica, zinc for hair/nails/skin. Dosages effective and safe; high biotin potent but evidence-limited for growth claims.
Is 25mg biotin effective for hair growth?
What dosage of silica is optimal for nail strength?
Does this supplement's zinc dose support hair health?
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What Are the Benefits of Hair, Skin & Nails?

Based on proven scientific research

Hair GrowthModerate
Nail StrengthStrong
Skin HealthModerate
Collagen FormationModerate

Good For:

What Are the Side Effects of Caruso's Hair, Skin & Nails?

Always consult your health practitioner if in doubt.

RiskLow Risk

Overview

All ingredients at safe dosages; biotin 25mg exceeds typical 2.5mg but no toxicity reported.
Zinc 15mg within 8-40mg daily safe range, supports hair without excess.
Silica 213.9mg (100mg silicon) safe; no known upper limit for dietary silica.
Vitamin C 50mg well below 2000mg UL; supports collagen safely.
No allergens listed; suitable for most adults, GRAS excipients.
Low interaction risk; consult doctor if on antibiotics (zinc) or pregnant.

Potential Side Effects

Negative Interactions

Inactive Ingredients

Carnauba wax
Low Risk
Croscarmellose sodium
Low Risk
Crospovidone
Low Risk
Hypromellose
Low Risk
Macrogol 8000
Low Risk
Magnesium stearate
Low Risk
Microcrystalline cellulose
Low Risk
Povidone
Low Risk
Silicon dioxide
Low Risk

What Are the Ingredients in Caruso's Hair, Skin & Nails?

Calcium Pantothenate
250mg equiv. to Pantothenic Acid 220mg equiv. to Calcium 20.98mg
Colloidal Anhydrous Silica
213.9mg
Biotin
25mg
Ascorbic Acid (Vitamin C)
50mg
Zinc Citrate Dihydrate
40.73mg equiv. to Zinc 15mg
Inositol
50mg
Choline Bitartrate
48.62mg equiv. to Choline 20mg
Carnauba Wax
croscarmellose sodium
crospovidone
hypromellose
macrogol 8000
magnesium stearate
microcrystalline cellulose
povidone
silicon dioxide

Frequently Asked Questions

Common questions about Caruso's Hair, Skin & Nails