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Carusose - ASHWAGAN

Suppie Report

Carusose

ASHWAGAN

D grade
53/100
SUPPIE SCORE
85/100
EFFICACY
High
SAFETY
30/100
CLEANLINESS

What Does ASHWAGAN Do?

High-quality KSM-66 Ashwagandha 7500 at optimal 600mg dose strongly supports stress, anxiety, and sleep benefits per RCTs. Low risk overall; lactose caveat for intolerants.
What does research say about KSM-66 Ashwagandha for stress relief?
Is 600mg KSM-66 daily effective for improving sleep quality?
What are the best practices for taking Ashwagandha with food?
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What Are the Benefits of ASHWAGAN?

Based on proven scientific research

Stress ReliefStrong
Mild Anxiety ReductionStrong
Sleep Quality ImprovementModerate
Healthy Stress ResponseStrong

Good For:

What Are the Side Effects of Carusose ASHWAGAN?

Always consult your health practitioner if in doubt.

RiskLow Risk

Overview

600mg KSM-66 (30mg withanolides) is within researched safe daily range of 300-600mg.
Generally well-tolerated; mild GI upset possible at higher doses, but this formulation uses standard dose.
Not recommended during pregnancy or breastfeeding due to potential uterine stimulant effects.
Contains lactose; avoid if lactose intolerant or dairy-allergic.
Consult professional if on sedatives, antidepressants, anti-anxiety meds, or thyroid medications.
Take with food to minimize stomach irritation; store below 25°C.

Potential Side Effects

Negative Interactions

Inactive Ingredients

Calcium hydrogen phosphate dihydrate
Low Risk
Carnauba wax
Low Risk
Colloidal anhydrous silica
Low Risk
Croscarmellose sodium
Low Risk
Crospovidone
Low Risk
Hypromellose
Low Risk
Macrogol 8000
Low Risk
Magnesium stearate
Low Risk
Microcrystalline cellulose
Low Risk
Povidone
Low Risk
Lactose
Medium Risk

What Are the Ingredients in Carusose ASHWAGAN?

Withania somnifera ext. (KSM-66 Ashwagandha)
600mg (equiv. 7.5g dry root, std. to 30mg withanolides)
calcium hydrogen phosphate dihydrate
Carnauba Wax
colloidal anhydrous silica
croscarmellose sodium
crospovidone
hypromellose
macrogol 8000
magnesium stearate
microcrystalline cellulose
povidone
lactose

Frequently Asked Questions

Common questions about Carusose ASHWAGAN