Carusose
ASHWAGAN
53/100
SUPPIE SCORE
85/100
EFFICACY
High
SAFETY
30/100
CLEANLINESS
What Does ASHWAGAN Do?
High-quality KSM-66 Ashwagandha 7500 at optimal 600mg dose strongly supports stress, anxiety, and sleep benefits per RCTs. Low risk overall; lactose caveat for intolerants.
What does research say about KSM-66 Ashwagandha for stress relief?
Is 600mg KSM-66 daily effective for improving sleep quality?
What are the best practices for taking Ashwagandha with food?
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What Are the Benefits of ASHWAGAN?
Based on proven scientific research
Stress ReliefStrong
Mild Anxiety ReductionStrong
Sleep Quality ImprovementModerate
Healthy Stress ResponseStrong
Good For:
What Are the Side Effects of Carusose ASHWAGAN?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•600mg KSM-66 (30mg withanolides) is within researched safe daily range of 300-600mg.
•Generally well-tolerated; mild GI upset possible at higher doses, but this formulation uses standard dose.
•Not recommended during pregnancy or breastfeeding due to potential uterine stimulant effects.
•Contains lactose; avoid if lactose intolerant or dairy-allergic.
•Consult professional if on sedatives, antidepressants, anti-anxiety meds, or thyroid medications.
•Take with food to minimize stomach irritation; store below 25°C.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
Medium Risk
What Are the Ingredients in Carusose ASHWAGAN?
Withania somnifera ext. (KSM-66 Ashwagandha)
600mg (equiv. 7.5g dry root, std. to 30mg withanolides)
calcium hydrogen phosphate dihydrate
Carnauba Wax
colloidal anhydrous silica
croscarmellose sodium
crospovidone
hypromellose
macrogol 8000
magnesium stearate
microcrystalline cellulose
povidone
lactose
Sources & References
Ashwagandha
Information from carusosnaturalhealth.com.au
Carusos natural health ashwagandha 7500
Information from www.evelynfaye.com.au
Carusos ashwagandha reviews
Information from supplemento.com.au
Ashwagandha by carusos natural health
Information from www.nutritionwarehouse.com.au
406701
Information from www.tga.gov.au
Frequently Asked Questions
Common questions about Carusose ASHWAGAN