Cenovis
Women's Multi+ Energy Boost Once Daily Multivitamin
69/100
SUPPIE SCORE
72/100
EFFICACY
Medium
SAFETY
76/100
CLEANLINESS
What Does Women's Multi+ Energy Boost Once Daily Multivitamin Do?
A broad once-daily women’s multivitamin with meaningful B-vitamin doses, iron, minerals, and ginseng for general nutritional support. The main quality concern is the very high vitamin B6 dose, plus several minerals are in less absorbable forms.
Is this multivitamin suitable to take every day with breakfast?
Does this formula contain any ingredients that are important to avoid during pregnancy?
Could this product interact with blood thinners or thyroid medication?
Chat with Suppie
What Are the Benefits of Women's Multi+ Energy Boost Once Daily Multivitamin?
Based on proven scientific research
EnergyStrong
StressModerate
Bone healthModerate
Premenstrual symptomsModerate
General multivitamin supportStrong
Good For:
What Are the Side Effects of Cenovis Women's Multi+ Energy Boost Once Daily Multivitamin?
Always consult your health practitioner if in doubt.
RiskMedium Risk
Overview
•Contains vitamin B6 at 100 mg per capsule, which is high and can cause neuropathy-like symptoms with prolonged use or stacking with other B6 products.
•Contains iron, iodine, vitamin K1, selenium, and ginseng, so interactions are possible with thyroid medicine, anticoagulants, and other supplements.
•Contains sulfites and soya bean products, which may be relevant for allergy-sensitive users.
•Not ideal for pregnancy unless specifically advised, due to the broad high-dose formula and vitamin A precursors plus herbal ingredients.
•Selenium is included at 60 micrograms per dose; total daily intake from multiple supplements should be monitored.
•Soft-gel excipients include gelatin and soya oil, so it is unsuitable for some vegetarians/vegans and people avoiding animal-derived capsule materials.
Potential Side Effects
Negative Interactions
Allergens
sulfitessoya beansgelatin
Inactive Ingredients
Acacia
GoodCalcium hydrogen phosphate
Low RiskFerrosoferric oxide
Low RiskGelatin
Low RiskGlycerol
Low RiskIron oxide red
Low RiskLecithin
GoodLysine hydrochloride
Low RiskMaize oil
Low RiskPurified water
Low RiskSoya oil
Medium RiskSucrose
Low RiskWhat Are the Ingredients in Cenovis Women's Multi+ Energy Boost Once Daily Multivitamin?
thiamine nitrate (vitamin B1)
18mg
riboflavine (vitamin B2)
15mg
nicotinamide (vitamin B3)
50mg
calcium pantothenate (vitamin B5)
36mg
pyridoxine hydrochloride (vitamin B6)
100mg
cyanocobalamin (vitamin B12)
25 mcg
ascorbic acid (vitamin C)
100mg
colecalciferol (vitamin D3)
10 mcg
d-alpha-tocopherol (vitamin E)
30mg
biotin (vitamin H)
150 mcg
phytomenadione (vitamin K1)
40 mcg
panax ginseng root extract dry concentrate
120mg
panax ginseng (dry)
600mg
folic acid
300 mcg
betacarotene
1.2mg
boric acid
5.72mg
boron
1mg
calcium carbonate
250mg
calcium
100mg
chromium picolinate
407 mcg
chromium
50 mcg
cupric sulfate
2.51mg
copper
1mg
evening primrose oil
300mg
ferrous fumarate
15.21mg
citrus bioflavonoids extract
2mg
heavy magnesium oxide
85.91mg
magnesium
50mg
manganese sulfate monohydrate
3.08mg
manganese
1mg
potassium iodide
196 mcg
iodine
150 mcg
selenomethionine
150 mcg
selenium
60 mcg
zinc oxide
12.45mg
zinc
10mg
Acacia
calcium hydrogen phosphate
ferrosoferric oxide
Gelatin
glycerol
Iron (from iron oxide red)
5mg
lecithin
lysine hydrochloride
Maize Oil
purified water
Soya Oil
sucrose
Scan the bottle in your cupboard
Same graded report you just read — on any label, in about 10 seconds.
Dosage & Bioavailability
How the active doses and forms in Women's Multi+ Energy Boost Once Daily Multivitamin compare to the research.
•Vitamin B6 is very high at 100 mg, which is above typical multivitamin levels.
•Magnesium is supplied as heavy magnesium oxide, a low-absorption form.
•Zinc oxide, ferrous fumarate, and cupric sulfate are used instead of more bioavailable chelates.
Sources & References
No sources available
Frequently Asked Questions
Common questions about Cenovis Women's Multi+ Energy Boost Once Daily Multivitamin