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Centrum - Centrum Advance

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Centrum

Centrum Advance

B grade
72/100
SUPPIE SCORE
78/100
EFFICACY
High
SAFETY
54/100
CLEANLINESS

What Does Centrum Advance Do?

Centrum Advance offers well-balanced dosages of essential vitamins and minerals to bridge dietary gaps, supporting energy, immunity, and overall health effectively. Safe for most adults with low risk, though iron requires childproof storage and Vitamin A needs monitoring with other supplements.
What are the key benefits of the B-vitamins in this multivitamin for energy and metabolism?
How does the zinc and vitamin C combination support immune function?
Is this product suitable for vegetarians, and what role do the antioxidants like lutein play in eye health?
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What Are the Benefits of Centrum Advance?

Based on proven scientific research

Energy SupportStrong
Immune FunctionVery strong
Heart HealthModerate
Eye HealthStrong
Antioxidant ProtectionModerate

Good For:

What Are the Side Effects of Centrum Centrum Advance?

Always consult your health practitioner if in doubt.

RiskLow Risk

Overview

All ingredients are at dosages well within established safe upper limits for healthy adults, with no risk of overdose when taken as directed.
Contains iron (5 mg), which poses toxicity risk to children if ingested in large amounts; keep out of reach.
Potential mild gastrointestinal side effects like nausea or constipation from minerals such as magnesium and iron in sensitive individuals.
Vitamin A (preformed retinol form) may accumulate with other supplements; do not exceed 3,000 mcg RE daily total to avoid hypervitaminosis A.
Consult a doctor before use if pregnant, breastfeeding, or on medications, due to possible interactions with anticoagulants (vitamin K) or antibiotics (minerals).
No major allergen concerns, but contraindicated in those hypersensitive to any component; long-term use safe as a dietary supplement.

Potential Side Effects

Negative Interactions

Inactive Ingredients

Microcrystalline cellulose
Low Risk
Hydroxypropyl methylcellulose
Low Risk
Magnesium stearate
Low Risk
Silicon dioxide
Low Risk
Titanium dioxide
Medium Risk
Stearic acid
Low Risk
Crospovidone
Low Risk

What Are the Ingredients in Centrum Centrum Advance?

Vitamin A
4000 IU
Vitamin D
600 IU
Vitamin E
50 IU
Vitamin K
25 mcg
Vitamin C
90 mg
Thiamin (B1)
2.18 mg
Riboflavin (B2)
3.2 mg
Niacin (B3)
15 mg
Vitamin B6
6 mg
Folic Acid
400 mcg
Vitamin B12
22 mcg
Biotin
45 mcg
Pantothenic Acid
10 mg
Calcium
200 mg
Phosphorus
50 mg
Iodine (as Potassium Iodide)
150 mcg
Magnesium
50 mg
Iron (as Ferrous Fumarate)
5 mg
Copper
0.5 mg
Manganese
3.5 mg
Zinc
7.5 mg
Selenium (as Sodium Selenate)
55 mcg
Chromium
35 mcg
Potassium
80 mg
Lutein
500 mcg
Lycopene
600 mcg
Microcrystalline Cellulose
Hydroxypropyl Methylcellulose
Magnesium Stearate
Silicon Dioxide
Titanium Dioxide
Stearic Acid
Crospovidone

Frequently Asked Questions

Common questions about Centrum Centrum Advance