Centurion Health
HistX
86/100
SUPPIE SCORE
78/100
EFFICACY
Low
SAFETY
88/100
CLEANLINESS
What Does HistX Do?
HistX offers good dosages of evidence-backed actives like quercetin and bromelain for allergy relief, with strong support from clinical studies. Overall safe for adults, though mild GI risks exist; excellent value for seasonal use.
How does Quercetin in HistX help with seasonal allergies?
What evidence supports Bromelain's role in reducing inflammation?
Is HistX suitable for long-term use for histamine intolerance?
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What Are the Benefits of HistX?
Based on proven scientific research
Reduces allergy symptomsStrong
Supports immune balanceModerate
Decreases histamine releaseStrong
Anti-inflammatory effectsModerate
Good For:
What Are the Side Effects of Centurion Health HistX?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Quercetin and Vitamin C at 500mg each are within safe daily limits (UL for Vitamin C is 2000mg), with low risk of side effects in healthy adults per NIH guidelines.
•Bromelain may cause mild GI upset in sensitive individuals; no major interactions in this formulation, but monitor with blood thinners like warfarin.
•Stinging Nettle Extract poses low risk but may interact with diuretics or blood pressure meds; avoid in pregnancy due to potential uterine stimulant effects.
•Overall low allergen profile, but bromelain derived from pineapple may affect those with pineapple allergy; no reported contaminants in Centurion manufacturing.
•Suitable for most adults; consult physician if pregnant, breastfeeding, or on antihistamines, as it may enhance effects.
•Long-term use appears safe based on studies up to 12 weeks, but cycle use for allergies to prevent tolerance.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
Low Risk
What Are the Ingredients in Centurion Health HistX?
Quercetin
500mg
Bromelain
250mg
Stinging Nettle Extract
300mg
Vitamin C
500mg
Bioflavonoids
100mg
Vegetable Cellulose (capsule)
Rice Flour
Magnesium Stearate
Sources & References
Frequently Asked Questions
Common questions about Centurion Health HistX