Cerebra Supplements
Magnesium L-Threonate (Magtein)
88/100
SUPPIE SCORE
85/100
EFFICACY
Low
SAFETY
88/100
CLEANLINESS
What Does Magnesium L-Threonate (Magtein) Do?
This supplement offers strong evidence-based support for cognitive and sleep benefits with optimal 2000mg Magtein dosage for brain bioavailability. Overall safe for healthy adults with minimal side effects or interactions, though consult doctor for specific conditions.
What are the cognitive benefits of Magnesium L-Threonate?
How does Magtein compare to other magnesium forms for brain health?
Is this supplement suitable for improving sleep quality?
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What Are the Benefits of Magnesium L-Threonate (Magtein)?
Based on proven scientific research
Cognitive functionStrong
Memory supportStrong
Sleep qualityModerate
Anxiety reductionModerate
Good For:
What Are the Side Effects of Cerebra Supplements Magnesium L-Threonate (Magtein)?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Magnesium L-Threonate at 2000mg (155mg elemental Mg) is well within safe daily limits (up to 350mg elemental for supplements), minimizing overdose risk.
•Generally low side effect profile; mild GI upset possible but rare with this bioavailable form compared to other magnesium types.
•No major drug interactions for this formulation, but consult physician if on antibiotics, bisphosphonates, or diuretics due to general magnesium effects.
•Safe for most adults; caution in pregnancy/breastfeeding—limited data, consult healthcare provider; not recommended for children without medical advice.
•Allergen-free: no common allergens like gluten, soy, or nuts; potato starch may affect those with rare potato sensitivities.
•High-quality Magtein® ingredient reduces contamination risks; long-term use supports brain health without known adverse effects at this dosage.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
Low Risk
What Are the Ingredients in Cerebra Supplements Magnesium L-Threonate (Magtein)?
Magtein® (Magnesium L-Threonate)
2000mg per serving (3 capsules)
Potato starch
HPMC capsule
Olive oil
Sources & References
Frequently Asked Questions
Common questions about Cerebra Supplements Magnesium L-Threonate (Magtein)