Cerebra
Lion's Mane
88/100
SUPPIE SCORE
78/100
EFFICACY
Low
SAFETY
94/100
CLEANLINESS
What Does Lion's Mane Do?
Cerebra's Lion's Mane offers a solid 450 mg dose supported by studies for cognitive and mood benefits, with excellent safety profile and clean vegan formulation; ideal for daily brain health without notable risks.
What are the cognitive benefits of Lion's Mane mushroom?
Is 450 mg of Lion's Mane per capsule an effective daily dose?
Are there any side effects associated with Lion's Mane supplementation?
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What Are the Benefits of Lion's Mane?
Based on proven scientific research
Cognitive FunctionStrong
Mood ImprovementModerate
Stress ReductionModerate
Nerve HealthModerate
Good For:
What Are the Side Effects of Cerebra Lion's Mane?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Lion's Mane at 450 mg per capsule is generally safe for healthy adults, with studies showing no serious adverse effects at doses up to 3g daily.
•Minimal drug interactions reported; however, consult a doctor if on anticoagulants due to potential mild blood-thinning effects from mushroom polysaccharides.
•Dosage of 250-500 mg per serving aligns with research-supported ranges for cognitive benefits, well below safe upper limits.
•Not recommended during pregnancy or breastfeeding due to limited safety data in these populations.
•Vegan HPMC capsules reduce allergen risks, but those with mushroom sensitivities should avoid.
•No known contaminants in standard formulations, but choose third-party tested products for quality assurance.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
What Are the Ingredients in Cerebra Lion's Mane?
Lion's Mane
450 mg
Microcrystalline Cellulose
HPMC capsule
Sources & References
Frequently Asked Questions
Common questions about Cerebra Lion's Mane