Codeage
Amen Vitamin D K2 & Zinc Whole Food D3 5000 IU, Zinc 30mg
80/100
SUPPIE SCORE
85/100
EFFICACY
Medium
SAFETY
94/100
CLEANLINESS
What Does Amen Vitamin D K2 & Zinc Whole Food D3 5000 IU, Zinc 30mg Do?
This supplement offers strong evidence-based support for bone and immune health with synergistic D3, K2, and zinc at effective doses, though high D3 and zinc levels warrant monitoring to avoid potential deficiencies or interactions.
What are the synergistic benefits of combining Vitamin D3 and K2 for bone health?
How does Zinc contribute to immune function in this supplement?
Is 5000 IU of Vitamin D3 suitable for daily use, and who might need it?
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What Are the Benefits of Amen Vitamin D K2 & Zinc Whole Food D3 5000 IU, Zinc 30mg?
Based on proven scientific research
Bone HealthVery strong
Immune SupportStrong
Cardiovascular HealthModerate
Calcium MetabolismStrong
Good For:
What Are the Side Effects of Codeage Amen Vitamin D K2 & Zinc Whole Food D3 5000 IU, Zinc 30mg?
Always consult your health practitioner if in doubt.
RiskMedium Risk
Overview
•High Vitamin D3 dosage (5000 IU) is safe for most adults but may cause hypercalcemia if exceeding 4000-10000 IU daily limits without monitoring; consult physician for long-term use.
•Zinc at 30 mg exceeds RDA (11 mg men/8 mg women) but below UL (40 mg), with potential for nausea or copper deficiency if used >3 months.
•Vitamin K2 (50 mcg) poses low risk but may interact with blood thinners like warfarin; avoid if on anticoagulants without medical advice.
•Not recommended for pregnant/nursing women, children under 18, or those with medical conditions without physician consultation due to high doses.
•Vegan formula free of common allergens like dairy/soy/gluten; caution for sensitivities to lichen or organic fruit powders in the blend.
•No reported contamination issues; manufactured in cGMP facility, but discontinue if GI upset occurs.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
What Are the Ingredients in Codeage Amen Vitamin D K2 & Zinc Whole Food D3 5000 IU, Zinc 30mg?
Vitamin D3 (as Cholecalciferol from Wild Harvested Lichen)
5000 IU
Zinc (as Amino Acid Chelate)
30 mg
Vitamin K2 (Menaquinone-7 & Menaquinone-4)
50 mcg
Organic Whole Food Blend (Blueberry, Cranberry, Elderberry, Apple)
Methylcellulose Capsule
Microcrystalline Cellulose
Sources & References
Body
Information from www.healthspan.co.uk
Amen vitamin d zinc k2 whole food capsule supplement
Information from www.codeage.com
PMC10974675
Information from pmc.ncbi.nlm.nih.gov
PMC5613455
Information from pmc.ncbi.nlm.nih.gov
Bone health cofactors new science vitamin d k2 magnesium and zinc
Information from www.nutritionaloutlook.com
B08Q77JRMC
Information from www.amazon.com
S12986 025 01011 1
Information from link.springer.com
Products
Information from www.codeage.com
Codeage amen vitamin d k2 zinc 60 ct prodid 471421
Information from www.cvs.com
The power of d3 k2 a smart approach to bone heart and immune health
Information from www.envizionmedical.com
Vitamin d3 and k2 11858885
Information from www.verywellhealth.com
What does the data say about vitamin d3 and k2 for bone health
Information from www.joinajenda.com
Studies on synergistic interplay of vitamin d and k for improving bone and cardiovascular health
Information from www.foodandnutritionjournal.org
Bone health supplements
Information from health.clevelandclinic.org
Codeage amen vitamin d k2 zinc 60 vegetable capsules
Information from www.iherb.com
Pages
Information from www.codeage.com
Frequently Asked Questions
Common questions about Codeage Amen Vitamin D K2 & Zinc Whole Food D3 5000 IU, Zinc 30mg