coles
CARAMEL MUD CAKE
23/100
SUPPIE SCORE
0/100
EFFICACY
Medium
SAFETY
20/100
CLEANLINESS
What Does CARAMEL MUD CAKE Do?
This is a bakery cake, not a supplement; zero efficacy for health benefits. High sugar/fat content with multiple allergens; consume in moderation as indulgent treat.
Is this product a dietary supplement?
What are the main allergens in Coles Caramel Mud Cake?
How does the sugar content impact daily intake?
Chat with Suppie
What Are the Benefits of CARAMEL MUD CAKE?
Based on proven scientific research
IndulgenceModerate
CelebrationStrong
Taste PleasureVery strong
Good For:
What Are the Side Effects of coles CARAMEL MUD CAKE?
Always consult your health practitioner if in doubt.
RiskMedium Risk
Overview
•High sugar (33g/100g) contributes to 28% DI per serving; monitor for diabetes risk.
•Contains multiple major allergens: egg, gluten, milk, soy, wheat.
•May contain traces of various tree nuts and peanuts; high allergy risk.
•Saturated fat (3.6g/100g) at 11% DI; suitable for general population in moderation.
•No artificial flavors/colors; preservative used for shelf stability.
•Vegetarian-friendly but not suitable for those with dairy/egg allergies.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Medium Risk
Low Risk
Low Risk
Medium Risk
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
What Are the Ingredients in coles CARAMEL MUD CAKE?
Wheat Flour
Sugar
Canola Oil
Egg
Palm Oil
Milk Solids
Soy Lecithin
Thickener (1422)
Raising Agents
Emulsifiers (435, 471)
Preservative (Potassium Sorbate)
Natural Colour (Lutein)
Sources & References
Frequently Asked Questions
Common questions about coles CARAMEL MUD CAKE