Community Co
Original Soy Milk
58/100
SUPPIE SCORE
67/100
EFFICACY
Medium
SAFETY
54/100
CLEANLINESS
What Does Original Soy Milk Do?
A fortified soy milk with decent protein and calcium, but it is not a simple minimalist formula.
Is this soy milk suitable for everyday use in coffee or cereal?
How much protein and calcium does each serving provide?
Does this product contain any common allergens besides soy?
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What Are the Benefits of Original Soy Milk?
Based on proven scientific research
Protein IntakeModerate
Calcium SupportModerate
Lactose FreeStrong
Vegan FriendlyStrong
Good For:
What Are the Side Effects of Community Co Original Soy Milk?
Always consult your health practitioner if in doubt.
RiskMedium Risk
Overview
•Contains soy, a common allergen; avoid if you have soy allergy or significant soy sensitivity.
•Includes added sugar and maltodextrin, so it is less suitable for people trying to minimise refined carbohydrates.
•Fortified with vitamins A, B12, and riboflavin; typical serving amounts appear modest and not near toxic ranges.
•As a soy-based food, it may interact with some thyroid medication timing if consumed close to dosing, though food-level effects are usually mild.
•Generally suitable for most adults, but infants and small children should use age-appropriate guidance due to choking/tamper warnings on the pack.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Good
Medium Risk
Low Risk
Medium Risk
Medium Risk
Medium Risk
What Are the Ingredients in Community Co Original Soy Milk?
Soy Protein Isolate
4%
Riboflavin
0.4 mg
Vitamin A
110 ug
Vitamin B12
0.8 ug
Water
Maltodextrin
Vegetable Oil (Canola Oil)
Sugar
Mineral Salts (450, 509, 526, 504)
Acidity Regulators (338, 332)
Frequently Asked Questions
Common questions about Community Co Original Soy Milk