CONTAINS 100% JUICE
Nutrition Facts
81/100
SUPPIE SCORE
45/100
EFFICACY
High
SAFETY
100/100
CLEANLINESS
What Does Nutrition Facts Do?
Label shows modest vitamin C at 25 mg and potassium at 320 mg per serving with trace iron and calcium; evidence for meaningful benefits is limited at these low doses.
What is the total vitamin C content per serving?
How does the potassium level compare to daily needs?
Is this suitable as a daily juice source for minerals?
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What Are the Benefits of Nutrition Facts?
Based on proven scientific research
Antioxidant supportMild
Electrolyte balanceSlight
Bone health contributionSlight
Good For:
What Are the Side Effects of CONTAINS 100% JUICE Nutrition Facts?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•320 mg potassium per serving is well below levels associated with hyperkalemia in healthy adults.
•25 mg vitamin C is far under the 2 g UL with minimal GI risk at this amount.
•0.9 mg iron contribution is low and unlikely to interact with common medications.
•40 mg calcium is a small fraction of typical intakes with no upper-limit proximity.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Safe Formulation!
Great news, this product doesn't contain harmful ingredients!
What Are the Ingredients in CONTAINS 100% JUICE Nutrition Facts?
0% Sodlum
10mg
Total Sugars 25g Includes Og Added Sugars 0% Protein less than 1g Calcium
40mg
• Iron
0.9mg
Potassium 320mgg 6% • Vitamin C
25mg
Sodium
10mg
Total Sugars 25g Includes 0g Added Sugars 0% Protein less than 1g Calcium
40mg
Potassium
320mg
• Vitamin C
25mg
Dosage & Bioavailability
How the active doses and forms in Nutrition Facts compare to the research.
•Potassium — 320mg; compared against AI of 2600-3400 mg/day for adults with no established UL for healthy individuals.
•Iron — 0.9mg; represents a minor fraction of the 8-18 mg daily requirement with standard inorganic form assumed from label disclosure.
Sources & References
NBK545424
Information from www.ncbi.nlm.nih.gov
Magnesium HealthProfessional
Information from ods.od.nih.gov
PMC5637834
Information from pmc.ncbi.nlm.nih.gov
PMC11557730
Information from pmc.ncbi.nlm.nih.gov
PMC11136869
Information from pmc.ncbi.nlm.nih.gov
VitaminC HealthProfessional
Information from ods.od.nih.gov
Frequently Asked Questions
Common questions about CONTAINS 100% JUICE Nutrition Facts