CORE POWER
HIGH PROTEIN MILK SHAKE
64/100
SUPPIE SCORE
75/100
EFFICACY
High
SAFETY
46/100
CLEANLINESS
What Does HIGH PROTEIN MILK SHAKE Do?
Core Power delivers 26g of high-quality milk protein plus added vitamins and minerals in a convenient ready-to-drink format, making it a solid choice for post-workout muscle support and daily protein needs.
How does the 26g of protein in Core Power compare to other ready-to-drink shakes for post-workout recovery?
Is this strawberry banana flavor suitable for someone who is lactose sensitive?
What makes the protein in Core Power different from standard milk protein?
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What Are the Benefits of HIGH PROTEIN MILK SHAKE?
Based on proven scientific research
Muscle RecoveryStrong
Protein IntakeVery strong
Bone SupportModerate
Post-Workout NutritionStrong
Good For:
What Are the Side Effects of CORE POWER HIGH PROTEIN MILK SHAKE?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Contains milk proteins and is not suitable for those with milk allergies or severe lactose intolerance despite added lactase enzyme.
•Artificial sweeteners sucralose and acesulfame potassium may cause mild digestive discomfort in sensitive individuals.
•Carrageenan is generally recognized as safe but has been linked to gut inflammation concerns in some animal studies at high intakes.
•170 calories and 26g protein per bottle is appropriate for most adults when used as directed; no excessive doses of vitamins or minerals.
•No major drug interactions expected at label levels but high calcium may interfere with absorption of certain medications like antibiotics.
Potential Side Effects
Negative Interactions
Allergens
Milk
Inactive Ingredients
Filtered lowfat grade a milk
Low RiskStrawberry puree
Low RiskBanana puree
Low RiskNatural flavors
Medium RiskMonk fruit juice concentrate
Low RiskStevia leaf extract
Low RiskCarrageenan
Medium RiskCellulose gel
Low RiskCellulose gum
Low RiskAcesulfame potassium
High RiskSucralose
Medium RiskVitamin a palmitate
Low RiskVitamin d3
Low RiskWhat Are the Ingredients in CORE POWER HIGH PROTEIN MILK SHAKE?
Protein
26g
Lactase Enzyme
Filtered Lowfat Grade A Milk
Strawberry Puree
Banana Puree
Natural Flavors
Monk Fruit Juice Concentrate
Stevia Leaf Extract
Carrageenan
Cellulose Gel
Cellulose Gum
Acesulfame Potassium
Sucralose
Vitamin A Palmitate
Vitamin D3
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Dosage & Bioavailability
How the active doses and forms in HIGH PROTEIN MILK SHAKE compare to the research.
•Calcium — 670mg per serving; within typical daily maintenance ranges as naturally occurring plus fortified.
•Vitamin D — 5mcg per serving; standard supplemental level with good absorption from D3 form.
Sources & References
Frequently Asked Questions
Common questions about CORE POWER HIGH PROTEIN MILK SHAKE