CUi
Calcium + Vitamin D Tablets
83/100
SUPPIE SCORE
78/100
EFFICACY
High
SAFETY
82/100
CLEANLINESS
What Does Calcium + Vitamin D Tablets Do?
Its main active, Elemental Calcium, provides 650-1,300 mg a day, a span that takes in the studied range (800-1,000 mg/day), with its lowest daily dose below it and its highest above it. 5 actives have no individual amount disclosed.
How does the combination of multiple calcium forms affect absorption?
Is 650 mg elemental calcium per tablet an effective daily dose?
Why is Vitamin D included with this calcium supplement?
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What Are the Benefits of Calcium + Vitamin D Tablets?
Based on proven scientific research
Bone HealthStrong
Teeth MaintenanceModerate
Immune SupportModerate
Good For:
What Are the Side Effects of CUi Calcium + Vitamin D Tablets?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•650 mg elemental calcium per tablet is within safe adult limits when taken as directed.
•Vitamin D at 10 mcg (400 IU) is well below upper limit and safe for daily use.
•Multiple calcium forms may improve tolerability but require adequate stomach acid for absorption.
•Take 1-2 tablets daily with food; separate from other medications by a few hours.
•Not suitable for individuals with hypercalcemia or severe kidney disease without medical advice.
•Contains no lactose or gluten; non-GMO formulation reduces allergen concerns.
Potential Side Effects
Negative Interactions
Allergens
None declared
Inactive Ingredients
Carbohydrate gum
Low RiskCarnauba wax
Low RiskMedium chain triglycerides
Low RiskMaltodextrin
Low RiskCroscarmellose sodium
Low RiskGlycerin
Low RiskMagnesium stearate
Low RiskWhat Are the Ingredients in CUi Calcium + Vitamin D Tablets?
Elemental Calcium
650 mg
calcium carbonate
part of Elemental Calcium
calcium citrate
part of Elemental Calcium
calcium fumarate
part of Elemental Calcium
calcium malate
part of Elemental Calcium
calcium succinate
part of Elemental Calcium
Vitamin D (cholecalciferol)
10 mcg (400 IU)
carbohydrate gum
carnauba wax
medium chain triglycerides
maltodextrin
croscarmellose sodium
glycerin
magnesium stearate
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Dosage & Bioavailability
How the active doses and forms in Calcium + Vitamin D Tablets compare to the research.
•Calcium forms listed but individual amounts not disclosed.
•650 mg elemental calcium meets common daily targets.
•Vitamin D at 400 IU is below many evidence-based ranges.
Sources & References
No sources available
Frequently Asked Questions
Common questions about CUi Calcium + Vitamin D Tablets