CYMBIOTIKA®
LIPOSOMAL Magnesium Complex
82/100
SUPPIE SCORE
82/100
EFFICACY
High
SAFETY
76/100
CLEANLINESS
What Does LIPOSOMAL Magnesium Complex Do?
High-efficacy liposomal magnesium complex with bioavailable forms supports cognition, stress, and heart health effectively.
What are the benefits of liposomal magnesium for stress and cognitive support?
How does GIVOMAG™ Magnesium Glycerophosphate compare to other magnesium forms?
Is this magnesium complex suitable for daily use to support heart health?
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What Are the Benefits of LIPOSOMAL Magnesium Complex?
Based on proven scientific research
Cognitive FunctionStrong
Stress ManagementStrong
Heart HealthModerate
Sleep SupportModerate
Muscle RelaxationModerate
Good For:
What Are the Side Effects of CYMBIOTIKA® LIPOSOMAL Magnesium Complex?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Magnesium forms (90mg elemental) well within safe daily limits (350-420mg RDA); low risk of hypermagnesemia.
•Liposomal delivery enhances absorption, reducing typical GI side effects like diarrhea.
•Contains tree nut allergens (almond, coconut); contraindicated for those with allergies.
•Added sugars (1g/serving) minimal; suitable for most but monitor in diabetes.
•Consult physician if pregnant/nursing or on medications affecting electrolytes (e.g., diuretics).
•Sodium (60mg) low; safe for most, caution in severe hypertension.
Potential Side Effects
Negative Interactions
Allergens
Tree nuts (almond)Tree nuts (coconut)
Inactive Ingredients
Glycerin
Low RiskWater
Low RiskOrganic almond butter
Medium RiskOrganic coconut nectar
Low RiskOrganic cassava syrup
Low RiskOrganic vanilla powder
Low RiskSea salt
Low RiskOrganic vanilla extract
Low RiskPectin
Low RiskD-alpha-tocopherol
GoodSodium alginate
GoodCalcium lactate
Low RiskWhat Are the Ingredients in CYMBIOTIKA® LIPOSOMAL Magnesium Complex?
Magnesium
90 mg
Phosphatides (from Sunflower Lecithin)
180 mg
GIVOMAG™ Magnesium Glycerophosphate
650 mg
Magnesium Taurinate
200 mg
Magnesium Bisglycinate
150 mg
Sodium
60 mg
Glycerin
Water
Organic Almond Butter
Organic Coconut Nectar
Organic Cassava Syrup
Organic Vanilla Powder
Sea Salt
Organic Vanilla Extract
Pectin
D-Alpha-Tocopherol
Sodium Alginate
Calcium Lactate
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Dosage & Bioavailability
How the active doses and forms in LIPOSOMAL Magnesium Complex compare to the research.
•Magnesium is listed at 90 mg per serving; without a source-specific reference range, dose adequacy cannot be graded.
•Phosphatides (from Sunflower Lecithin) is listed at 180 mg per serving; without a source-specific reference range, dose adequacy cannot be graded.
Frequently Asked Questions
Common questions about CYMBIOTIKA® LIPOSOMAL Magnesium Complex