Danone
Calcium for Strong Bones Yogurt
88/100
SUPPIE SCORE
85/100
EFFICACY
Low
SAFETY
88/100
CLEANLINESS
What Does Calcium for Strong Bones Yogurt Do?
This high-protein yogurt delivers solid 25g protein and 270mg calcium doses for muscle and bone support, backed by strong evidence for efficacy. Overall safe for healthy adults with minimal risks, though dairy-sensitive users should note potential digestive issues.
How does the whey protein in this yogurt support muscle health?
Is the calcium dosage in this product sufficient for bone health?
What benefits do the live yogurt cultures provide?
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What Are the Benefits of Calcium for Strong Bones Yogurt?
Based on proven scientific research
Bone HealthStrong
Muscle SupportStrong
Protein IntakeVery strong
Gut HealthModerate
Good For:
What Are the Side Effects of Danone Calcium for Strong Bones Yogurt?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Whey protein at 25g per serving is within safe limits for healthy adults, but may cause mild digestive discomfort in those with dairy sensitivities.
•Calcium dosage of 270mg (20% DV) is safe and below the upper limit of 2,500mg/day, supporting bone health without risk of hypercalcemia.
•Vitamin D at 0.1mcg is minimal and poses no interaction risks, though it may not meet full daily needs for deficiency correction.
•Suitable for most adults including elderly for bone/muscle support; caution in pregnancy due to high protein—consult physician for intake limits.
•Live cultures (L. bulgaricus, S. thermophilus) are generally safe but may exacerbate symptoms in immunocompromised individuals.
•Gluten-free certification reduces allergen risks, but dairy-based allergens like milk proteins are present.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
What Are the Ingredients in Danone Calcium for Strong Bones Yogurt?
Whey Protein Concentrate
25g
Calcium
270mg
Potassium
260mg
Vitamin D
0.1mcg
Lactobacillus bulgaricus
Streptococcus thermophilus
Cultured Grade A Ultra-Filtered Non-Fat Milk
Cream
Sources & References
Frequently Asked Questions
Common questions about Danone Calcium for Strong Bones Yogurt