Danone
Oikos Triple Zero Greek Nonfat Yogurt
80/100
SUPPIE SCORE
92/100
EFFICACY
Low
SAFETY
64/100
CLEANLINESS
What Does Oikos Triple Zero Greek Nonfat Yogurt Do?
Oikos Triple Zero offers excellent high-protein, low-sugar nutrition with strong evidence for muscle support, bone health via calcium and Vitamin D at optimal dosages; highly safe for general use with minimal risks.
What are the protein and probiotic benefits of Oikos Triple Zero Yogurt?
How does the Vitamin D in this yogurt support bone health?
Is this yogurt suitable for a low-sugar or keto diet?
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What Are the Benefits of Oikos Triple Zero Greek Nonfat Yogurt?
Based on proven scientific research
High Protein IntakeVery strong
Bone Health SupportStrong
Probiotic Gut HealthModerate
Low Calorie SnackingVery strong
Vitamin D SupplementationStrong
Good For:
What Are the Side Effects of Danone Oikos Triple Zero Greek Nonfat Yogurt?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•All ingredients are GRAS by FDA standards; nonfat milk base poses low risk for healthy adults with dosages aligning with daily nutritional guidelines.
•Potential mild digestive side effects from probiotics in lactose-intolerant individuals, but product is low in lactose due to culturing process.
•No significant drug interactions; Vitamin D may interact with high-dose calcium supplements, but levels here are moderate (2.3mcg).
•Suitable for pregnancy with 15% DV calcium and 10% DV Vitamin D supporting fetal bone development; consult physician for high dairy intake.
•Contains milk allergens; gluten-free certified, low risk for most but monitor sodium (65mg) for hypertension patients.
•Long-term use safe as a daily food; no contamination concerns from reputable Danone manufacturing.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
What Are the Ingredients in Danone Oikos Triple Zero Greek Nonfat Yogurt?
Cultured Grade A Nonfat Milk
170g per serving
Yogurt Cultures (S. thermophilus & L. bulgaricus)
Vitamin D3
2.3mcg (10% DV)
Calcium
170mg (15% DV)
Protein
17g
Potassium
170mg (4% DV)
Water
Natural Flavors
Tapioca Starch
Stevia Leaf Extract
Lemon Juice Concentrate
Sea Salt
Frequently Asked Questions
Common questions about Danone Oikos Triple Zero Greek Nonfat Yogurt