Dear Apothecary
Organic Ashwagandha
87/100
SUPPIE SCORE
65/100
EFFICACY
High
SAFETY
100/100
CLEANLINESS
What Does Organic Ashwagandha Do?
This product supplies 650 mg organic Withania somnifera root extract per capsule plus BioPerine black pepper; the root extract form and dose align with several RCTs showing modest cortisol reduction and perceived stress improvement.
What standardization level of withanolides does this ashwagandha extract have per capsule?
How does the included BioPerine® black pepper compare to taking plain ashwagandha powder in terms of absorption?
After how many weeks of daily 650 mg use do most users in the reviews report noticeable changes in stress or sleep?
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What Are the Benefits of Organic Ashwagandha?
Based on proven scientific research
Stress responseModerate
Cortisol balanceModerate
Sleep qualityMild
Energy and focusMild
Good For:
What Are the Side Effects of Dear Apothecary Organic Ashwagandha?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•650 mg organic root extract daily is within ranges used in studies on Withania somnifera for stress.
•BioPerine® black pepper extract at typical low-milligram amounts may increase bioavailability of other compounds but can cause mild GI upset in sensitive individuals.
•Product is third-party tested, USDA organic, non-GMO, gluten-free, and made in a GMP facility.
•Vegan capsules with no declared allergens; suitable for most users avoiding animal products.
•Long-term daily use beyond 8-12 weeks should include periodic breaks or medical monitoring of thyroid and hormone levels.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Vegan pullulan capsules
Low RiskNo fillers or additives
GoodWhat Are the Ingredients in Dear Apothecary Organic Ashwagandha?
Organic Ashwagandha Root Extract (Withania somnifera)
650 mg
BioPerine® Black Pepper Extract (Piper nigrum)
Vegan pullulan capsules
No fillers or additives
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Dosage & Bioavailability
How the active doses and forms in Organic Ashwagandha compare to the research.
•Organic Ashwagandha Root Extract (Withania somnifera) — 650 mg; within the 300-600 mg range used in multiple stress trials, though exact withanolide % is undisclosed.
•BioPerine® Black Pepper Extract — part of absorption blend; typical 5 mg dose of piperine can improve bioavailability of ashwagandha but exact amount per capsule not stated.
Frequently Asked Questions
Common questions about Dear Apothecary Organic Ashwagandha