Del Monte
Sauerkraut
85/100
SUPPIE SCORE
75/100
EFFICACY
Low
SAFETY
88/100
CLEANLINESS
What Does Sauerkraut Do?
Del Monte Sauerkraut provides good probiotic and digestive benefits from fermented cabbage at a standard 30g serving. Dosages align with nutritional guidelines, offering low-calorie gut support. Overall safe as a food product with minimal risks for healthy adults.
What are the probiotic benefits of Del Monte Sauerkraut?
How does sauerkraut support digestive health?
Is canned sauerkraut as effective as fresh for gut health?
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What Are the Benefits of Sauerkraut?
Based on proven scientific research
Gut HealthStrong
Immune SupportModerate
Digestion AidStrong
Anti-InflammatoryMild
Good For:
What Are the Side Effects of Del Monte Sauerkraut?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Low sodium content relative to serving size; suitable for most adults but monitor intake if on low-sodium diet.
•No major side effects from cabbage or salt in this formulation; fermentation process may introduce trace probiotics.
•Safe for pregnancy in moderation as a vegetable food; consult doctor for high-risk cases.
•Potential mild digestive upset in sensitive individuals new to fermented foods; start with small servings.
•Gluten-free and vegan, low risk for common allergens except possible sulfite traces from processing.
•No known drug interactions specific to this product; high salt may affect blood pressure medications indirectly.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
What Are the Ingredients in Del Monte Sauerkraut?
Cabbage
30g per serving
Water
Salt
Sources & References
Frequently Asked Questions
Common questions about Del Monte Sauerkraut