Designs for Health
DFH Complete Multi with Copper
89/100
SUPPIE SCORE
88/100
EFFICACY
High
SAFETY
88/100
CLEANLINESS
What Does DFH Complete Multi with Copper Do?
This well-formulated multivitamin provides bioavailable nutrients at effective dosages supporting energy, immunity, and overall health, with no major safety concerns for healthy adults; ideal for comprehensive daily nutrition.
What are the key benefits of the methylated B vitamins in this multivitamin?
How does the chelated form of minerals improve absorption compared to other forms?
Is this product suitable for individuals with MTHFR gene mutations?
Chat with Suppie
What Are the Benefits of DFH Complete Multi with Copper?
Based on proven scientific research
Energy ProductionStrong
Immune SupportVery strong
Antioxidant ProtectionStrong
Bone HealthStrong
Cardiovascular HealthModerate
Good For:
What Are the Side Effects of Designs for Health DFH Complete Multi with Copper?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•All ingredients are at dosages well within safe upper limits established by health authorities like NIH, with chelated forms minimizing GI upset risks.
•Potential mild side effects include nausea from high vitamin C or B vitamins in sensitive individuals; copper at 2mg is safe but monitor in Wilson's disease.
•Interactions possible with thyroid medications (iodine), antibiotics (minerals), or blood thinners (vitamin K); consult physician if on meds.
•Suitable for healthy adults; caution in pregnancy due to high vitamin A—use prenatal alternative; not for children without guidance.
•No major allergens like gluten, soy, dairy; sunflower lecithin poses low risk for nut-sensitive but confirm sunflower allergy.
•High-quality manufacturing by Designs for Health reduces contamination risks; third-party tested for purity.
Potential Side Effects
Negative Interactions
Allergens
None major; potential sunflower sensitivity
Inactive Ingredients
Cellulose (capsule)
Low RiskMicrocrystalline cellulose
Low RiskVegetable stearate
Low RiskSunflower lecithin
Low RiskSilicon dioxide
Low RiskWhat Are the Ingredients in Designs for Health DFH Complete Multi with Copper?
Vitamin A (as Mixed Carotenoids and Palmitate)
2250 mcg RAE
Vitamin C (as Ascorbic Acid)
600 mg
Vitamin D (as Cholecalciferol)
25 mcg (1000 IU)
Vitamin K (as K1 Phytonadione and K2 MK-4, MK-6, MK-7, MK-9)
550 mcg
Thiamin (Vitamin B1 as Thiamin HCl)
2.3 mg
Riboflavin (Vitamin B2)
2.8 mg
Niacin (Vitamin B3 as Niacinamide and Niacin)
50 mg
Pantothenic Acid (Vitamin B5 as d-Calcium Pantothenate)
12 mg
Vitamin B6 (as Pyridoxal-5-Phosphate)
5.2 mg
Folate (as Quatrefolic [6S]-5-Methyltetrahydrofolate Glucosamine Salt)
680 mcg DFE
Vitamin B12 (as Methylcobalamin)
500 mcg
Biotin
30 mcg
Calcium (as TRAACS Calcium Bisglycinate Chelate)
100 mg
Iodine (as Potassium Iodide)
150 mcg
Magnesium (as Di-Magnesium Malate)
200 mg
Zinc (as TRAACS Zinc Bisglycinate Chelate)
15 mg
Selenium (as Selenomethionine)
200 mcg
Copper (as TRAACS Copper Bisglycinate Chelate)
2 mg
Manganese (as TRAACS Manganese Bisglycinate Chelate)
1 mg
Chromium (as TRAACS Chromium Nicotinate Glycinate Chelate)
200 mcg
Molybdenum (as TRAACS Molybdenum Glycinate Chelate)
100 mcg
Boron (as Bororganic Glycine)
2 mg
Mixed Tocotrienols (as DeltaGold Delta and Gamma Tocotrienols)
15 mg
Trimethylglycine (TMG)
200 mg
Quercetin
25 mg
Rutin
25 mg
Hesperidin (from Citrus Bioflavonoids)
10 mg
Cellulose (capsule)
Microcrystalline cellulose
Vegetable stearate
Sunflower lecithin
Silicon dioxide
Dosage & Bioavailability
How the active doses and forms in DFH Complete Multi with Copper compare to the research.
•Copper (as TRAACS Copper Bisglycinate Chelate) — 2 mg per serving; within the 0.9-2 mg/day used in studies.
•9 of 26 actives with a studied range are below it.
•Niacin (Vitamin B3 as Niacinamide and Niacin) — 50 mg per serving is over the 35 mg/day upper limit (IOM (NIH ODS)).
Sources & References
D
Information from www.oakwaynaturals.com
Products
Information from www.designsforhealth.com
B006ATBICO
Information from www.amazon.com
Products
Information from www.designsforhealth.com
Products
Information from www.designsforhealth.com
Dfh complete multi with copper iron
Information from www.cambiati.com
D
Information from www.oakwaynaturals.com
Products
Information from www.nhc.com
Complete multi 180vcaps
Information from fullscript.com
Covenanthealthproducts.com
Information from covenanthealthproducts.com
Dfh complete multi
Information from www.bodylogicmd.com
DSAM2015.pdf
Information from www.ncc.umn.edu
Dfh complete multi with copper 180 vcaps
Information from fullscript.com
Dfh complete multi with copper
Information from www.cambiati.com
Dfh complete multi with copper
Information from www.designsforhealth.com
Designs for health dfh complete multi with copper
Information from supplementfirst.com
Dfh complete multi with copper
Information from www.bodylogicmd.com
Dfh complete multi techsheet.pdf
Information from www.oakwaynaturals.com
Designs for health dfh complete multi with copper and iron
Information from supplementfirst.com
P
Information from www.noon.com
Designs for health dfh complete multi with copper
Information from healf.com
2022 DFH Full Product Catalog.pdf
Information from www.a4m.com
Product
Information from vitabase.com
Dfh complete multi with copper
Information from next.designsforhealth.com
Designs for health
Information from www.oakwaynaturals.com
Dfh complete multi with copper by designs for health
Information from www.pureformulas.com
B006ATBICO
Information from www.amazon.ae
Dfh complete multi with copper by designs for health
Information from www.pureformulas.com
Dfh complete multi w copper iron 120c
Information from vitaminscript.com
Products
Information from www.designsforhealth.com
Frequently Asked Questions
Common questions about Designs for Health DFH Complete Multi with Copper