Designs for Health
Tri-Mag Restful Night
77/100
SUPPIE SCORE
60/100
EFFICACY
High
SAFETY
80/100
CLEANLINESS
What Does Tri-Mag Restful Night Do?
This herbal and triple-magnesium blend provides modest amounts of absorbable magnesium alongside saffron, passionflower, and California poppy to encourage restful sleep.
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How many capsules should I take before bed?
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What Are the Benefits of Tri-Mag Restful Night?
Based on proven scientific research
Sleep quality improvementMild
Relaxation and nocturnal calmingMild
Nocturnal muscle relaxationMild
Good For:
What Are the Side Effects of Designs for Health Tri-Mag Restful Night?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Severe kidney impairment: impaired magnesium clearance increases the risk of hypermagnesemia
•Pregnancy: Eschscholzia californica and Crocus sativus extracts can stimulate uterine contractions
•Magnesium binds oral tetracyclines, quinolones, and bisphosphonates; take doses at least 2 to 4 hours apart.
•Stop and get advice if: severe daytime somnolence, marked lethargy, or extreme dizziness
•Stop and get advice if: signs of hypersensitivity such as unexplained skin rash, facial swelling, or breathing difficulty
Potential Side Effects
Negative Interactions
Inactive Ingredients
Maltodextrin
Low RiskColloidal anhydrous silica
Low RiskMicrocrystalline cellulose
Low RiskCalcium hydrogen phosphate dihydrate
Low RiskMagnesium stearate
Low RiskHypromellose
Low RiskPurified water
Low RiskWhat Are the Ingredients in Designs for Health Tri-Mag Restful Night?
magnesium glycinate
265.96 mg
magnesium glycerophosphate
199.92 mg
magnesium citrate
77.34 mg
Eschscholzia californica Extract dry concentrate herb flowering
37.5 mg
Eschscholzia californica (Dry)
750 mg
Passiflora incarnata Extract dry concentrate herb flowering
15 mg
Passiflora incarnata (Dry)
1.5 g
Crocus sativus Extract dry concentrate stigma
14 mg
Crocus sativus (Dry)
42 mg
Maltodextrin
Colloidal anhydrous silica
Microcrystalline cellulose
Calcium hydrogen phosphate dihydrate
Magnesium stearate
Hypromellose
Purified water
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Dosage & Bioavailability
How the active doses and forms in Tri-Mag Restful Night compare to the research.
•Formula — 9 actives: 3 above studied amounts (magnesium glycerophosphate and 2 more), 4 below studied amounts, all of them by more than half and 1 with extract strength not stated.
•Below studied amounts — passiflora incarnata extract dry concentrate herb flowering 15 mg per serving (studies use 45-600 mg/day), plus 3 more.
•Forms — magnesium glycinate and magnesium citrate are better-absorbed, well-studied forms.
Frequently Asked Questions
Common questions about Designs for Health Tri-Mag Restful Night