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DHN - MAGNESIUM E GLYCINATE

Suppie Report

DHN

MAGNESIUM E GLYCINATE

A grade
89/100
SUPPIE SCORE
88/100
EFFICACY
High
SAFETY
88/100
CLEANLINESS

What Does MAGNESIUM E GLYCINATE Do?

High-bioavailability chelated magnesium at optimal 200mg dose supports muscle, bone, and heart health effectively. Excellent safety profile with minimal GI risks and no major allergens.
What are the benefits of magnesium bisglycinate vs. oxide?
Is 200mg magnesium daily sufficient for muscle and bone health?
Any interactions between magnesium and common medications?
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What Are the Benefits of MAGNESIUM E GLYCINATE?

Based on proven scientific research

Muscle FunctionStrong
Bone HealthStrong
Heart HealthModerate
Sleep QualityModerate

Good For:

What Are the Side Effects of DHN MAGNESIUM E GLYCINATE?

Always consult your health practitioner if in doubt.

RiskLow Risk

Overview

200mg elemental magnesium is well within safe daily limits (350-420mg RDA for adults).
Chelated bisglycinate form offers high bioavailability with low GI upset risk.
Magnesium oxide component may cause mild laxative effect at higher doses.
Avoid in severe kidney impairment due to risk of hypermagnesemia.
Generally safe for pregnancy/breastfeeding at this dosage; consult physician.
Vegan, gluten-free, non-GMO with minimal allergen risk.

Potential Side Effects

Negative Interactions

Inactive Ingredients

Magnesium stearate
Low Risk
Hypromellose
Low Risk

What Are the Ingredients in DHN MAGNESIUM E GLYCINATE?

Magnesium (Magnesium bisglycinate, Magnesium Oxide)
200mg
magnesium stearate
hypromellose

Frequently Asked Questions

Common questions about DHN MAGNESIUM E GLYCINATE