Double Wood Supplements
L-Theanine 200 mg
92/100
SUPPIE SCORE
82/100
EFFICACY
High
SAFETY
100/100
CLEANLINESS
What Does L-Theanine 200 mg Do?
Solid 200mg L-Theanine dose with strong evidence for relaxation and stress reduction; excellent safety profile, ideal for daily use without drowsiness.
Is 200mg L-Theanine effective for reducing stress without drowsiness?
Can L-Theanine be safely combined with caffeine for focus?
What are the best times to take L-Theanine for sleep support?
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What Are the Benefits of L-Theanine 200 mg?
Based on proven scientific research
RelaxationStrong
Stress ReductionStrong
Sleep QualityModerate
FocusModerate
Good For:
What Are the Side Effects of Double Wood Supplements L-Theanine 200 mg?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Generally safe at 200mg; mild side effects like headache or dizziness rare.
•No known significant drug interactions; synergizes with caffeine.
•Avoid in pregnancy/breastfeeding due to limited safety data.
•No allergens reported; vegetarian capsules likely used.
•High doses (>400mg) may cause low blood pressure.
•Consult doctor if on blood pressure medications.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Safe Formulation!
Great news, this product doesn't contain harmful ingredients!
What Are the Ingredients in Double Wood Supplements L-Theanine 200 mg?
L-Theanine
200mg
Dosage & Bioavailability
How the active doses and forms in L-Theanine 200 mg compare to the research.
•L-Theanine — 200 mg per serving; studies use 100 mg/day. Above studied amounts is not the same as unsafe.
Frequently Asked Questions
Common questions about Double Wood Supplements L-Theanine 200 mg