Double Wood
I-THEANINE
88/100
SUPPIE SCORE
85/100
EFFICACY
High
SAFETY
88/100
CLEANLINESS
What Does I-THEANINE Do?
Strong evidence supports 200mg L-Theanine for focus and relaxation. Clean formula with minimal fillers. Main safety consideration is gelatin capsule and pregnancy warning.
How does 200mg L-Theanine compare to typical studied doses for focus and relaxation?
Can L-Theanine be stacked with caffeine for cognitive benefits?
Is L-Theanine safe for daily long-term use?
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What Are the Benefits of I-THEANINE?
Based on proven scientific research
FocusStrong
RelaxationStrong
StressModerate
Sleep QualityModerate
Good For:
What Are the Side Effects of Double Wood I-THEANINE?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•200mg dose aligns with effective ranges used in clinical studies (typically 200-400mg).
•Generally recognized as safe (GRAS) with excellent tolerability profile.
•Do not exceed 8 capsules (1,600mg) daily per label warning.
•Contraindicated during pregnancy or nursing without physician approval.
•May cause mild drowsiness in sensitive individuals; avoid operating machinery until effects are known.
•Gelatin capsule unsuitable for vegans/vegetarians.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Good
Low Risk
Low Risk
What Are the Ingredients in Double Wood I-THEANINE?
L-Theanine
200mg
Gelatin (capsule)
Rice flour
Vegetable stearate
Silica
Frequently Asked Questions
Common questions about Double Wood I-THEANINE