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Double Wood - I-THEANINE

Suppie Report

Double Wood

I-THEANINE

A grade
88/100
SUPPIE SCORE
85/100
EFFICACY
High
SAFETY
88/100
CLEANLINESS

What Does I-THEANINE Do?

Strong evidence supports 200mg L-Theanine for focus and relaxation. Clean formula with minimal fillers. Main safety consideration is gelatin capsule and pregnancy warning.
How does 200mg L-Theanine compare to typical studied doses for focus and relaxation?
Can L-Theanine be stacked with caffeine for cognitive benefits?
Is L-Theanine safe for daily long-term use?
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What Are the Benefits of I-THEANINE?

Based on proven scientific research

FocusStrong
RelaxationStrong
StressModerate
Sleep QualityModerate

Good For:

What Are the Side Effects of Double Wood I-THEANINE?

Always consult your health practitioner if in doubt.

RiskLow Risk

Overview

200mg dose aligns with effective ranges used in clinical studies (typically 200-400mg).
Generally recognized as safe (GRAS) with excellent tolerability profile.
Do not exceed 8 capsules (1,600mg) daily per label warning.
Contraindicated during pregnancy or nursing without physician approval.
May cause mild drowsiness in sensitive individuals; avoid operating machinery until effects are known.
Gelatin capsule unsuitable for vegans/vegetarians.

Potential Side Effects

Negative Interactions

Inactive Ingredients

Gelatin (capsule)
Low Risk
Rice flour
Good
Vegetable stearate
Low Risk
Silica
Low Risk

What Are the Ingredients in Double Wood I-THEANINE?

L-Theanine
200mg
Gelatin (capsule)
Rice flour
Vegetable stearate
Silica

Frequently Asked Questions

Common questions about Double Wood I-THEANINE