Dr. Berg
D3 & K2 Vitamin
86/100
SUPPIE SCORE
92/100
EFFICACY
Low
SAFETY
78/100
CLEANLINESS
What Does D3 & K2 Vitamin Do?
Dr. Berg D3 & K2 offers excellent efficacy with research-backed 5000 IU Vitamin D3 and 50 mcg K2 for bone and immune support, optimized absorption via MCTs and ox bile. Dosages align with clinical ranges; generally safe for adults with minimal risks if monitored.
What are the benefits of combining Vitamin D3 and K2 for bone health?
Is 5000 IU of Vitamin D3 safe for daily use?
How does Vitamin K2 support cardiovascular health?
Chat with Suppie
What Are the Benefits of D3 & K2 Vitamin?
Based on proven scientific research
Bone HealthVery strong
Immune SupportStrong
Cardiovascular HealthStrong
Calcium RegulationVery strong
Good For:
What Are the Side Effects of Dr. Berg D3 & K2 Vitamin?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Vitamin D3 at 5000 IU is generally safe for adults but may cause hypercalcemia if exceeding 4000 IU long-term without monitoring, per NIH guidelines.
•Vitamin K2 (50 mcg) poses low risk, though it may interact with blood thinners like warfarin; consult physician if on anticoagulants.
•Suitable for most healthy adults; high dose Vitamin D not recommended for pregnant/nursing women without medical advice due to potential fetal risks.
•No major allergens in formulation; however, ox bile may cause mild GI upset in sensitive individuals or those with gallbladder issues.
•Long-term use requires periodic blood tests for Vitamin D levels to avoid toxicity, as levels above 100 ng/mL can lead to adverse effects.
•Manufactured in USA under GMP standards, reducing contamination risks, but individual sensitivities to MCT oil possible.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Medium Risk
Low Risk
Low Risk
What Are the Ingredients in Dr. Berg D3 & K2 Vitamin?
Vitamin D3
5000 IU
Vitamin K2
50 mcg
MCT Oil
Ox Bile
Capsule Shell (Hypromellose)
Purified Water
Sources & References
Frequently Asked Questions
Common questions about Dr. Berg D3 & K2 Vitamin