Suppie Logo - AI-Powered Supplement Scanner and Advisor App

Dr. Berg - D3 & K2 Vitamin – 10,000 IU

Suppie Report

Dr. Berg

D3 & K2 Vitamin – 10,000 IU

B grade
78/100
SUPPIE SCORE
88/100
EFFICACY
Medium
SAFETY
88/100
CLEANLINESS

What Does D3 & K2 Vitamin – 10,000 IU Do?

Potent D3+K2 formula with bioavailability enhancers excels for deficiency correction, but 10,000 IU requires blood monitoring to avoid hypercalcemia risks.
Is 10,000 IU vitamin D safe for daily long-term use?
Does the K2 prevent calcium buildup from high D3 doses?
Should I get blood tests before starting this supplement?
Chat with Suppie

What Are the Benefits of D3 & K2 Vitamin – 10,000 IU?

Based on proven scientific research

Bone healthVery strong
Immune supportStrong
Calcium metabolismVery strong
Vitamin D deficiencyVery strong

Good For:

What Are the Side Effects of Dr. Berg D3 & K2 Vitamin – 10,000 IU?

Always consult your health practitioner if in doubt.

RiskMedium Risk

Overview

High 10,000 IU D3 dose risks hypercalcemia; monitor blood levels
K2 (MK-7) mitigates arterial calcification risk from high D3
20mg zinc may cause nausea or copper deficiency long-term
Ox bile unsuitable for gallbladder-removed individuals
Not recommended during pregnancy without physician approval
No common allergens; gluten-free, dairy-free, nut-free

Potential Side Effects

Negative Interactions

Inactive Ingredients

Vegetable capsule
Low Risk
Microcrystalline cellulose
Low Risk
Magnesium stearate (vegetable source)
Low Risk

What Are the Ingredients in Dr. Berg D3 & K2 Vitamin – 10,000 IU?

Vitamin D (as cholecalciferol)
250 mcg (10,000 IU)
Vitamin K (as menaquinone-7)
100 mcg
Vitamin B6 (as pyridoxal-5-phosphate)
3.4 mg
Magnesium (as magnesium citrate)
25 mg
Zinc (as zinc sulfate)
20 mg
Medium chain triglycerides powder
10 mg
Ox bile powder
5 mg
Vegetable capsule
Microcrystalline cellulose
Magnesium stearate (vegetable source)

Frequently Asked Questions

Common questions about Dr. Berg D3 & K2 Vitamin – 10,000 IU