Dr. Berg
Electrolyte Powder with 1000 mg Potassium and Magnesium
81/100
SUPPIE SCORE
85/100
EFFICACY
Low
SAFETY
70/100
CLEANLINESS
What Does Electrolyte Powder with 1000 mg Potassium and Magnesium Do?
This powder offers excellent electrolyte replenishment with optimal 1000 mg potassium and balanced minerals, supported by strong evidence for hydration and muscle support. Dosages are effective and safe for most adults, with minimal additives; primary concern is for those with kidney issues.
What are the benefits of 1000 mg potassium for hydration?
How does magnesium in this powder support muscle function?
Is this electrolyte powder suitable for keto diets?
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What Are the Benefits of Electrolyte Powder with 1000 mg Potassium and Magnesium?
Based on proven scientific research
Hydration SupportVery strong
Electrolyte BalanceVery strong
Muscle FunctionStrong
Energy MaintenanceModerate
Good For:
What Are the Side Effects of Dr. Berg Electrolyte Powder with 1000 mg Potassium and Magnesium?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Potassium at 1000 mg is within safe limits for adults (UL 4700 mg/day) but monitor in kidney impairment per NIH guidelines.
•Magnesium 150 mg poses low risk; excess may cause diarrhea in sensitive individuals, safe below 350 mg supplemental limit.
•No sodium included, beneficial for low-sodium diets but consult physician if hyponatremia risk exists.
•Stevia-sweetened, suitable for diabetics; no sugar or artificial additives, reducing allergen and GI upset potential.
•Generally safe for healthy adults; contraindicated in renal disease due to high potassium load, per Mayo Clinic.
•No reported contamination issues; manufactured in GMP facilities, low long-term risk with proper use.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
What Are the Ingredients in Dr. Berg Electrolyte Powder with 1000 mg Potassium and Magnesium?
Potassium
1000 mg
Magnesium
150 mg
Calcium
75 mg
Chloride
1000 mg
Sodium
0 mg
Trace Minerals
Himalayan Salt
Citric Acid
Malic Acid
Natural Flavors
Stevia Extract
Silica
Sources & References
Frequently Asked Questions
Common questions about Dr. Berg Electrolyte Powder with 1000 mg Potassium and Magnesium