Dr. Berg®
POTASSIUM TRI-BLEND COMPLEX
89/100
SUPPIE SCORE
72/100
EFFICACY
High
SAFETY
100/100
CLEANLINESS
What Does POTASSIUM TRI-BLEND COMPLEX Do?
Solid 500 mg potassium with supportive magnesium and taurine; low-risk formulation suitable for daily electrolyte support.
How does the 500 mg potassium dose compare to daily needs?
Is the magnesium bisglycinate form well absorbed?
What benefits does adding taurine provide?
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What Are the Benefits of POTASSIUM TRI-BLEND COMPLEX?
Based on proven scientific research
Heart FunctionStrong
HydrationModerate
Nerve ConductionModerate
Electrolyte BalanceStrong
Good For:
What Are the Side Effects of Dr. Berg® POTASSIUM TRI-BLEND COMPLEX?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•500 mg potassium per serving is within safe daily limits for healthy adults
•Magnesium bisglycinate form minimizes GI upset risk
•Taurine at 100 mg is well below typical studied doses with excellent safety profile
•Vitamin B6 at 2 mg poses no neuropathy risk
•Suitable for most adults; consult doctor if on blood pressure or diuretic medications
•Vegetable capsule and L-leucine are allergen-free and well tolerated
Potential Side Effects
Negative Interactions
Inactive Ingredients
Vegetable capsule
GoodL-leucine
GoodWhat Are the Ingredients in Dr. Berg® POTASSIUM TRI-BLEND COMPLEX?
Vitamin B6 (pyridoxal 5-phosphate)
2 mg
Magnesium (as magnesium bisglycinate)
40 mg
Potassium (as potassium citrate, potassium malate, potassium bicarbonate)
500 mg
Taurine
100 mg
Vegetable capsule
L-leucine
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Dosage & Bioavailability
How the active doses and forms in POTASSIUM TRI-BLEND COMPLEX compare to the research.
•Vitamin B6 (pyridoxal 5-phosphate) is listed at 2 mg per serving; without a source-specific reference range, dose adequacy cannot be graded.
•Magnesium (as magnesium bisglycinate) is listed at 40 mg per serving; without a source-specific reference range, dose adequacy cannot be graded.
Sources & References
Frequently Asked Questions
Common questions about Dr. Berg® POTASSIUM TRI-BLEND COMPLEX