Dr. Berg
Trace Minerals Enhanced
84/100
SUPPIE SCORE
82/100
EFFICACY
Low
SAFETY
82/100
CLEANLINESS
What Does Trace Minerals Enhanced Do?
Dr. Berg Trace Minerals Enhanced provides well-dosed, chelated minerals supporting thyroid, immune, and metabolic health with strong evidence. Dosages are effective yet safe, though high zinc warrants monitoring. Overall high value for mineral supplementation.
What are the benefits of chelated trace minerals for absorption?
How does iodine from kelp support thyroid health?
Is this supplement suitable for daily mineral replenishment?
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What Are the Benefits of Trace Minerals Enhanced?
Based on proven scientific research
Supports thyroid functionStrong
Boosts immune healthStrong
Aids metabolic regulationModerate
Promotes bone and joint healthModerate
Good For:
What Are the Side Effects of Dr. Berg Trace Minerals Enhanced?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•All ingredients are chelated forms for better absorption and generally safe at listed dosages, well below ULs per NIH guidelines.
•Zinc at 90mg exceeds RDA (11mg) but is under UL (40mg), though long-term use may deplete copper if not balanced; this product includes copper.
•Iodine from kelp at 90mcg (likely OCR error for mcg) supports thyroid without exceeding safe limits, but those with thyroid conditions should consult a doctor.
•No major drug interactions for healthy adults, but selenium and chromium may interact with diabetes or thyroid medications; monitor if applicable.
•Safe for most adults including pregnancy at recommended doses, but consult healthcare provider for children, elderly, or those with kidney issues.
•Vegan-friendly with no common allergens; kelp source may contain trace ocean contaminants, though product quality from Dr. Berg is reputable.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
Low Risk
Low Risk
What Are the Ingredients in Dr. Berg Trace Minerals Enhanced?
Iodine (from kelp)
90 mg
Zinc (as zinc bisglycinate chelate)
90 mg
Selenium (from selenium glycinate complex)
200 mcg
Copper (as copper orotate)
0.39 mg
Manganese (as manganese amino acid chelate)
2 mg
Chromium (as chromium nicotinate glycinate chelate)
200 mcg
Molybdenum (as molybdenum amino acid chelate)
100 mcg
Trace mineral complex
100 mg
Boron (as boron glycinate)
1 mg
Medium chain triglycerides oil powder
10 mg
Microcrystalline cellulose
Vegetable capsule
Magnesium stearate
Calcium silicate
Sources & References
Frequently Asked Questions
Common questions about Dr. Berg Trace Minerals Enhanced