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Dr. Mercola - Fermented Black Garlic

Suppie Report

Dr. Mercola

Fermented Black Garlic

B grade
72/100
SUPPIE SCORE
58/100
EFFICACY
Medium
SAFETY
94/100
CLEANLINESS

What Does Fermented Black Garlic Do?

This formula pairs fermented black garlic bulb powder with fermented black garlic extract, so it emphasizes a concentrated garlic profile rather than a simple whole-bulb product. The label also highlights at least 1.2 mg of S-allyl-cysteine per serving, which is the main potency marker here.
How many capsules should I take per day?
Is this fermented black garlic extract or just powder?
Does this product contain any allergens or fillers?
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What Are the Benefits of Fermented Black Garlic?

Based on proven scientific research

Immune supportModerate
Heart healthModerate
Antioxidant supportModerate
Cellular healthMild

Good For:

What Are the Side Effects of Dr. Mercola Fermented Black Garlic?

Always consult your health practitioner if in doubt.

RiskMedium Risk

Overview

May cause garlic odor, burping, or mild digestive upset.
Can increase bleeding risk when combined with anticoagulants or antiplatelet drugs.
Use caution before surgery due to possible antiplatelet effects.
Pregnancy and breastfeeding safety are not established from the provided sources.
No specific allergens were listed in the provided sources, but always check the capsule excipients on the bottle label.

Potential Side Effects

Negative Interactions

Inactive Ingredients

Cellulose
Low Risk

What Are the Ingredients in Dr. Mercola Fermented Black Garlic?

Fermented black garlic bulb powder
part of 692 mg blend
Fermented black garlic extract
part of 692 mg blend
S-allyl-cysteine
at least 1.2 mg
Cellulose

Frequently Asked Questions

Common questions about Dr. Mercola Fermented Black Garlic