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Dr. Mercola - Zinc Plus Selenium

Suppie Report

Dr. Mercola

Zinc Plus Selenium

B grade
86/100
SUPPIE SCORE
72/100
EFFICACY
High
SAFETY
94/100
CLEANLINESS

What Does Zinc Plus Selenium Do?

Solid immune and thyroid support from zinc plus selenium combo. Exact doses unknown, limiting precision. Safety profile favorable when staying within established upper limits.
What are the exact dosages of zinc and selenium per capsule?
Is this supplement suitable for long-term daily use?
Can I take this with other mineral supplements or medications?
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What Are the Benefits of Zinc Plus Selenium?

Based on proven scientific research

Immune SupportStrong
Thyroid FunctionModerate
Antioxidant ActivityModerate

Good For:

What Are the Side Effects of Dr. Mercola Zinc Plus Selenium?

Always consult your health practitioner if in doubt.

RiskLow Risk

Overview

Excess zinc may cause nausea or copper deficiency with prolonged high intake
High selenium intake linked to hair loss, nail changes, and GI upset
Safe for most adults at standard doses; avoid exceeding 40mg zinc or 400mcg selenium daily
Generally considered safe during pregnancy at RDA levels; consult physician for higher doses
No major allergens listed; check label for manufacturing cross-contamination

Potential Side Effects

Negative Interactions

Inactive Ingredients

Capsule (vegetable cellulose)
Low Risk
Rice hull concentrate
Low Risk

What Are the Ingredients in Dr. Mercola Zinc Plus Selenium?

Zinc
Selenium
Capsule (vegetable cellulose)
Rice hull concentrate

Frequently Asked Questions

Common questions about Dr. Mercola Zinc Plus Selenium