Dr. Ohhira's
Probiotics
89/100
SUPPIE SCORE
82/100
EFFICACY
High
SAFETY
94/100
CLEANLINESS
What Does Probiotics Do?
High-potency multi-strain probiotic with researched strains supports gut health and immunity effectively. Optimal 60+ billion CFU dosage.
What evidence supports Bifidobacterium lactis BL-04 for gut health?
Are these specific Lactobacillus strains effective for IBS symptoms?
How does total CFU count of 60+ billion impact probiotic efficacy?
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What Are the Benefits of Probiotics?
Based on proven scientific research
Gut HealthStrong
Immune SupportModerate
Digestive BalanceStrong
Bloating ReductionModerate
Good For:
What Are the Side Effects of Dr. Ohhira's Probiotics?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•High potency (60+ billion CFU) generally safe for healthy adults; mild GI upset possible initially.
•Contains sulfites: medium risk for sulfite-sensitive individuals (asthma, allergies).
•Specific strains like HN019, Lpc-37, La-14 have strong safety data in clinical trials.
•Free from common allergens: no egg, milk, peanut, soy, tree nuts, gluten, lactose.
•Not evaluated for pregnancy/breastfeeding; consult healthcare provider.
•Low interaction risk with medications; safe for long-term use at 1 capsule daily.
Potential Side Effects
Negative Interactions
Allergens
Sulfites
Inactive Ingredients
Sulfites
Medium RiskCapsule shell
Low RiskWhat Are the Ingredients in Dr. Ohhira's Probiotics?
Bifidobacterium lactis BL-04
32 billion CFU
Lactobacillus rhamnosus HN001
6 billion CFU
Lactobacillus rhamnosus GG
5 billion CFU
Lactobacillus paracasei Lpc-37
5 billion CFU
Lactobacillus casei Lc-11
5 billion CFU
Bifidobacterium lactis HN019
2 billion CFU
Lactobacillus acidophilus La-14
1 billion CFU
Lactobacillus plantarum Lp-115
1 billion CFU
Bifidobacterium animalis spp. lactis B-420
1 billion CFU
Bifidobacterium animalis spp. lactis DSM 15954
1 billion CFU
Bifidobacterium lactis Bi-07
750 million CFU
Lactobacillus brevis Lbr-35
250 million CFU
sulfites
capsule shell
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Dosage & Bioavailability
How the active doses and forms in Probiotics compare to the research.
•Bifidobacterium lactis BL-04 is listed at 32 billion CFU per serving; without a source-specific reference range, dose adequacy cannot be graded.
•Lactobacillus rhamnosus HN001 is listed at 6 billion CFU per serving; without a source-specific reference range, dose adequacy cannot be graded.
Frequently Asked Questions
Common questions about Dr. Ohhira's Probiotics