Dymatize
Elite 100% Whey Protein Powder, Rich Chocolate, 4.63 lb
55/100
SUPPIE SCORE
90/100
EFFICACY
Medium
SAFETY
48/100
CLEANLINESS
What Does Elite 100% Whey Protein Powder, Rich Chocolate, 4.63 lb Do?
Elite 100% Whey Protein Powder, Rich Chocolate, 4.63 lb lists Hydrolyzed whey protein concentrate (milk) (0.5% of serving; approximately 0.18 g per 36 g serving) and Whey protein isolate (milk) (0.5% of serving; approximately 0.18 g per 36 g serving) as its main actives. Any judgement should be based on the stated amounts and forms rather than the product name or marketing claims alone.
Is 25 g of whey protein enough after strength training?
How important are the 2.8 g L-leucine and 6.1 g BCAAs in this whey?
Does it matter that this formula is mostly whey protein concentrate rather than isolate?
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What Are the Benefits of Elite 100% Whey Protein Powder, Rich Chocolate, 4.63 lb?
Based on proven scientific research
Muscle protein synthesisVery strong
Muscle growth with resistance trainingVery strong
Post-exercise recoveryStrong
Daily protein intake supportVery strong
Lean mass maintenanceStrong
Good For:
What Are the Side Effects of Dymatize Elite 100% Whey Protein Powder, Rich Chocolate, 4.63 lb?
Always consult your health practitioner if in doubt.
RiskMedium Risk
Overview
•Contains milk-derived whey protein concentrate, hydrolyzed whey protein concentrate, and whey protein isolate; unsuitable for people with milk allergy and may bother those sensitive to lactose.
•Contains soy lecithin, so people with soy allergy should use caution even though lecithin is often tolerated better than whole soy protein.
•Common side effects can include bloating, gas, nausea, loose stools, or stomach discomfort, especially from whey concentrate, sweeteners, and gums.
•People with significant kidney disease, severe liver disease, or prescribed protein restriction should consult a clinician before using high-protein powders.
•High-protein intake may reduce levodopa absorption/effectiveness if taken close together; separate dosing and ask a clinician if using levodopa.
•During pregnancy or breastfeeding, whey protein itself is a food-derived protein source, but use should be clinician-approved if relying on it heavily or if sensitive to sweeteners/additives.
Potential Side Effects
Negative Interactions
Allergens
milksoy
Inactive Ingredients
Fat-reduced cocoa powder
GoodSoy lecithin
Low RiskFlavoring
Medium RiskPotassium chloride
Low RiskSalt
Low RiskCarboxymethylcellulose
Medium RiskXanthan gum
Low RiskCarrageenan
Medium RiskSucralose
Medium RiskSteviol glycosides
Low RiskAcesulfame k
High RiskWhat Are the Ingredients in Dymatize Elite 100% Whey Protein Powder, Rich Chocolate, 4.63 lb?
Hydrolyzed whey protein concentrate (milk)
0.5% of serving; approximately 0.18 g per 36 g serving
Whey protein isolate (milk)
0.5% of serving; approximately 0.18 g per 36 g serving
Branched-chain amino acids (BCAAs)
6.1 g per 36 g serving
fat-reduced cocoa powder
soy lecithin
flavoring
potassium chloride
salt
carboxymethylcellulose
xanthan gum
carrageenan
sucralose
steviol glycosides
acesulfame K
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Dosage & Bioavailability
How the active doses and forms in Elite 100% Whey Protein Powder, Rich Chocolate, 4.63 lb compare to the research.
•Hydrolyzed whey protein concentrate (milk) is listed at 0.5% of serving; approximately 0.18 g per 36 g serving per serving; without a source-specific reference range, dose adequacy cannot be graded.
•Whey protein isolate (milk) is listed at 0.5% of serving; approximately 0.18 g per 36 g serving per serving; without a source-specific reference range, dose adequacy cannot be graded.
Frequently Asked Questions
Common questions about Dymatize Elite 100% Whey Protein Powder, Rich Chocolate, 4.63 lb