EACH CAPSULE CONTAINS
Mitani somnifera (Ashwagandha) root ext. dry conc.
80/100
SUPPIE SCORE
78/100
EFFICACY
Medium
SAFETY
100/100
CLEANLINESS
What Does Mitani somnifera (Ashwagandha) root ext. dry conc. Do?
The 400 mg root extract (derived from 8 g dry) aligns with 300-600 mg extract ranges used in trials showing modest stress, sleep, and anxiety benefits, though effects vary by extract standardisation and individual response.
What evidence supports ashwagandha root extract for stress or sleep?
How does 400 mg of this extract compare to studied doses?
Are there any interactions with medications or conditions to consider?
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What Are the Benefits of Mitani somnifera (Ashwagandha) root ext. dry conc.?
Based on proven scientific research
Stress reductionStrong
Sleep qualityModerate
Anxiety reliefModerate
Fatigue reductionMild
Good For:
What Are the Side Effects of EACH CAPSULE CONTAINS Mitani somnifera (Ashwagandha) root ext. dry conc.?
Always consult your health practitioner if in doubt.
RiskMedium Risk
Overview
•Mild gastrointestinal discomfort reported in some trials at 300-600 mg extract.
•Thyroid hormone increases noted in limited studies; monitor if thyroid disorder present.
•Limited data on long-term use beyond 12 weeks or in pregnancy.
•May interact with sedatives, thyroid medications, or immunosuppressants via additive effects.
Potential Side Effects
Negative Interactions
Allergens
None declared on label
Inactive Ingredients
Safe Formulation!
Great news, this product doesn't contain harmful ingredients!
What Are the Ingredients in EACH CAPSULE CONTAINS Mitani somnifera (Ashwagandha) root ext. dry conc.?
Mitani somnifera (Ashwagandha) root ext. dry conc
400 mg
derived from dry -
8 g
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Dosage & Bioavailability
How the active doses and forms in Mitani somnifera (Ashwagandha) root ext. dry conc. compare to the research.
•Mitani somnifera (Ashwagandha) root ext. dry conc — 400 mg; sits within 300-600 mg extract range common in stress and sleep trials.
•Mitani somnifera (Ashwagandha) root ext. dry conc — 400 mg; the label does not disclose an extract standardisation percentage or marker amount.
Sources & References
Frequently Asked Questions
Common questions about EACH CAPSULE CONTAINS Mitani somnifera (Ashwagandha) root ext. dry conc.