Earth Harmony Naturals - Lugol's Iodine 2%

Suppie Report

Earth Harmony Naturals

Lugol's Iodine 2%

B grade
83/100
SUPPIE SCORE
92/100
EFFICACY
Medium
SAFETY
96/100
CLEANLINESS

What Does Lugol's Iodine 2% Do?

Highly effective for thyroid support and iodine deficiency at evidence-based 3mg dose.
What is the optimal daily iodine dosage for thyroid health?
Are there risks of iodine excess with 3mg daily intake?
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What Are the Benefits of Lugol's Iodine 2%?

Based on proven scientific research

Thyroid SupportVery strong
Iodine Deficiency PreventionVery strong
Metabolism RegulationStrong
Energy LevelsModerate

Good For:

What Are the Side Effects of Earth Harmony Naturals Lugol's Iodine 2%?

Always consult your health practitioner if in doubt.

RiskMedium Risk

Overview

3mg dose (2000% DV) exceeds RDA (150mcg) but aligns with tolerable upper limit (1100mcg adults); monitor for excess.
Risk of thyroid dysfunction (hyper/hypo) in sensitive individuals or those with preexisting thyroid conditions.
Avoid in pregnancy/nursing without medical supervision due to fetal thyroid risks.
Inactive ingredients glycerin and distilled water pose no safety concerns.
Strong taste may cause mild GI upset; staining of skin/teeth possible.
Consult physician if on thyroid meds, lithium, or anticoagulants.

Potential Side Effects

Negative Interactions

Inactive Ingredients

Organic vegetable glycerin
Low Risk
Triple distilled water
Low Risk

What Are the Ingredients in Earth Harmony Naturals Lugol's Iodine 2%?

Iodine (as Iodine and Potassium Iodide)
3,000 mcg
Organic Vegetable Glycerin
Triple Distilled Water

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Dosage & Bioavailability

How the active doses and forms in Lugol's Iodine 2% compare to the research.

Iodine (as Iodine and Potassium Iodide) is listed at 3,000 mcg per serving; without a source-specific reference range, dose adequacy cannot be graded.
Iodine (as Iodine and Potassium Iodide) specifies the Iodine and Potassium Iodide form; any bioavailability comparison must use evidence for that exact form.

Frequently Asked Questions

Common questions about Earth Harmony Naturals Lugol's Iodine 2%