EBYSU
Green Tea Extract 500 mg
87/100
SUPPIE SCORE
85/100
EFFICACY
High
SAFETY
86/100
CLEANLINESS
What Does Green Tea Extract 500 mg Do?
EBYSU Green Tea Extract offers strong antioxidant benefits via 500 mg standardized dose with 250 mg EGCG, aligning with research for metabolic and heart health. Low caffeine enhances safety; minimal risks for healthy adults, though limit long-term use.
What are the main benefits of the catechins and EGCG in this green tea extract?
How does the low caffeine content (1%) affect daily use of this supplement?
Is 500 mg of green tea extract safe for long-term antioxidant support?
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What Are the Benefits of Green Tea Extract 500 mg?
Based on proven scientific research
Antioxidant SupportVery strong
Metabolic HealthStrong
Cardiovascular ProtectionStrong
Cognitive FunctionModerate
Good For:
What Are the Side Effects of EBYSU Green Tea Extract 500 mg?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Low caffeine (5 mg per capsule) minimizes jitteriness and insomnia risks compared to brewed tea; suitable for caffeine-sensitive users.
•Standardized to 50% EGCG (250 mg) aligns with safe doses in studies up to 800 mg/day, but monitor liver enzymes with prolonged use beyond 12 weeks.
•Vegetarian capsules with no major allergens; generally safe for healthy adults, though consult practitioner for pregnancy, breastfeeding, or liver conditions.
•Potential mild GI upset or nausea at 500 mg dose; drug interactions include reduced absorption of iron and certain chemotherapy agents.
•GMP-certified manufacturing suggests low contamination risk; no contraindications for short-term use in most populations.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Cellulose gum
Low RiskMicrocrystalline cellulose
Low RiskMagnesium stearate
Low RiskSilicon dioxide
Low RiskWhat Are the Ingredients in EBYSU Green Tea Extract 500 mg?
Green Tea Extract (Camellia Sinensis - Leaf)
500 mg (standardized to 80% Catechins, 50% EGCG, 1% Caffeine)
Cellulose Gum
Microcrystalline Cellulose
Magnesium Stearate
Silicon Dioxide
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Dosage & Bioavailability
How the active doses and forms in Green Tea Extract 500 mg compare to the research.
•Green Tea Extract (Camellia Sinensis - Leaf) — 500 mg a day; within the 150-2,500 mg/day used in studies.
•Green Tea Extract (Camellia Sinensis - Leaf) — standardised to 80% Catechins, about 400 mg Catechins a day.
Sources & References
Frequently Asked Questions
Common questions about EBYSU Green Tea Extract 500 mg