EI
Fish Oil Omega-3
77/100
SUPPIE SCORE
78/100
EFFICACY
Medium
SAFETY
92/100
CLEANLINESS
What Does Fish Oil Omega-3 Do?
This is a straightforward fish oil softgel with a solid EPA dose per serving. It looks useful for people wanting a basic omega-3 supplement, but it is not vegetarian and may not suit those with fish allergy.
Is this fish oil enough to support daily omega-3 intake?
Does this softgel contain any common allergens or animal-derived ingredients?
How does the EPA dose compare with typical fish oil supplements?
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What Are the Benefits of Fish Oil Omega-3?
Based on proven scientific research
Heart HealthModerate
Omega-3 IntakeStrong
Triglyceride SupportModerate
Inflammation SupportModerate
Good For:
What Are the Side Effects of EI Fish Oil Omega-3?
Always consult your health practitioner if in doubt.
RiskMedium Risk
Overview
•Contains fish oil and may trigger reactions in people with fish allergy; the label also notes it may contain porcine, which may matter for strict dietary restrictions.
•Fish oil can cause fishy burps, reflux, nausea, or loose stools, especially at higher intakes.
•If you use blood thinners or have a bleeding disorder, omega-3 supplements may increase bleeding tendency and should be discussed with a clinician.
•Pregnant or breastfeeding users should confirm suitability and target dose with a healthcare professional.
•Gelatin softgels are animal-derived, so this product is not suitable for vegetarians or vegans.
Potential Side Effects
Negative Interactions
Allergens
Fish (Anchovy)porcine
Inactive Ingredients
Gelatin
Low RiskGlycerol
Low RiskWater
Low RiskLemon larvour
Low RiskWhat Are the Ingredients in EI Fish Oil Omega-3?
Fish Oil
1200mg
Omega-3
720mg
EPA
432mg
Gelatin
Glycerol
Water
lemon larvour
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Dosage & Bioavailability
How the active doses and forms in Fish Oil Omega-3 compare to the research.
•Fish Oil is listed at 1200mg per serving; without a source-specific reference range, dose adequacy cannot be graded.
•Omega-3 is listed at 720mg per serving; without a source-specific reference range, dose adequacy cannot be graded.
Sources & References
No sources available
Frequently Asked Questions
Common questions about EI Fish Oil Omega-3