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Ekopura - Vegan Magnesium Bisglycinate & Citrate

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Ekopura

Vegan Magnesium Bisglycinate & Citrate

B grade
86/100
SUPPIE SCORE
95/100
EFFICACY
High
SAFETY
76/100
CLEANLINESS

What Does Vegan Magnesium Bisglycinate & Citrate Do?

Excellent high-absorption magnesium blend at optimal 350mg dose supports fatigue reduction, muscles, nerves, and bones with strong evidence. Plant-based, additive-free; very safe for daily use.
How does magnesium bisglycinate compare to other forms for absorption?
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What Are the Benefits of Vegan Magnesium Bisglycinate & Citrate?

Based on proven scientific research

Reduces tiredness and fatigueVery strong
Supports nervous system functionVery strong
Maintains normal muscle functionVery strong
Supports psychological functionStrong
Maintains normal bonesVery strong

Good For:

What Are the Side Effects of Ekopura Vegan Magnesium Bisglycinate & Citrate?

Always consult your health practitioner if in doubt.

RiskLow Risk

Overview

350mg elemental magnesium (93% NRV) is within safe upper limit of 350-400mg/day for adults; bisglycinate/citrate forms minimize GI upset.
Highly bioavailable forms reduce risk of diarrhea common with oxide or high citrate doses.
Vegan, gluten-free, soy-free; no major allergens; suitable for most diets.
Consult doctor if pregnant, breastfeeding, on medications, or kidney issues; magnesium can interact with antibiotics and diuretics.
Do not exceed recommended 2 tablets/day; excess may cause loose stools in sensitive individuals.
Long-term use safe at this dose for healthy adults; supports deficiency correction without overload risk.

Potential Side Effects

Negative Interactions

Inactive Ingredients

Fatty acid salts
Low Risk
Microcrystalline cellulose
Low Risk
Hpc plant fibres
Low Risk
Hydrogenated vegetable oil
Low Risk

What Are the Ingredients in Ekopura Vegan Magnesium Bisglycinate & Citrate?

Magnesium Bisglycinate
175mg elemental magnesium
Magnesium Citrate
175mg elemental magnesium
Fatty acid salts
Microcrystalline cellulose
HPC plant fibres
Hydrogenated vegetable oil

Frequently Asked Questions

Common questions about Ekopura Vegan Magnesium Bisglycinate & Citrate