el doi
eathcare professiond
78/100
SUPPIE SCORE
78/100
EFFICACY
Medium
SAFETY
96/100
CLEANLINESS
What Does eathcare professiond Do?
5000 IU D3 (cholecalciferol) exceeds the 2000 IU daily dose supported by large RCTs for raising and maintaining 25(OH)D above 30 ng/mL in most adults.
How does 5000 IU vitamin D3 compare to lower daily doses for raising blood levels?
What evidence supports combining vitamin D3 with 100 mcg K2?
Is 5000 IU vitamin D3 suitable for long-term daily use in healthy adults?
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What Are the Benefits of eathcare professiond?
Based on proven scientific research
Bone healthStrong
Calcium regulationStrong
Vitamin D status maintenanceStrong
Good For:
What Are the Side Effects of el doi eathcare professiond?
Always consult your health practitioner if in doubt.
RiskMedium Risk
Overview
•5000 IU daily D3 exceeds common 2000 IU studied doses; hypercalcemia risk rises above 3200-4000 IU in some meta-analyses.
•K2 at 100 mcg shows no toxicity in 90-day rat studies up to 10 mg/kg/day.
•D3 form preferred over D2 for raising 25(OH)D; evidence for 5000 IU safety is mixed beyond short-term use.
•Monitor serum calcium if using doses above 2000 IU long-term.
Potential Side Effects
Negative Interactions
Allergens
Coconut MCT oil source may trigger reactions in coconut-allergic individuals.Plant-based capsule; no animal-derived allergens declared.
Inactive Ingredients
Coconut mct oil
Low RiskPlantgel" copsule (
Low RiskWhat Are the Ingredients in el doi eathcare professiond?
(5000 lU) 625% Vitamin D (as D3, Cholecalciferol) (from Licher) (VEGADELIGHT") Vitamin K2 (as Menoguinone-T
100 mcg
Coconut MCT oil
Plantgel" copsule (
Scan the bottle in your cupboard
Same graded report you just read — on any label, in about 10 seconds.
Dosage & Bioavailability
How the active doses and forms in eathcare professiond compare to the research.
•Vitamin D (as D3, Cholecalciferol) — 5000 IU; exceeds 2000 IU daily comparator from VITAL trial and meta-analyses sufficient to raise 25(OH)D above 30 ng/mL in >90% of adults.
•Vitamin K2 (as Menaquinone-7) — 100 mcg; within range of 100+ mcg/day doses associated with ucOC reduction in clinical studies; absolute yield from any blend undisclosed.
•Vitamin D (as D3, Cholecalciferol from Lichen) — 5000 IU; lichen-derived D3 shows comparable absorption to animal sources in available form data.
Sources & References
PMC10819183
Information from pmc.ncbi.nlm.nih.gov
PMC10857599
Information from pmc.ncbi.nlm.nih.gov
34202578
Information from pubmed.ncbi.nlm.nih.gov
PMC3172146
Information from pmc.ncbi.nlm.nih.gov
PMC11172246
Information from pmc.ncbi.nlm.nih.gov
VitaminD HealthProfessional
Information from ods.od.nih.gov
Frequently Asked Questions
Common questions about el doi eathcare professiond