Elexir Pharma
Omega-3 Forte


92/100
SUPPIE SCORE
88/100
EFFICACY
High
SAFETY
96/100
CLEANLINESS
What Does Omega-3 Forte Do?
Concentrated fish oil supplement providing EPA and DHA in triglyceride form, supported by robust clinical evidence for cardiovascular, cognitive, and visual health. Of 5 actives with a studied range, 4 are within studied amounts; other omega-3 fatty acids 100-200 mg a day falls below the studied range.
Should I take this omega-3 supplement with food?
How does the triglyceride form compare to ethyl ester fish oils?
Can I take this product alongside anticoagulant medication?
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What Are the Benefits of Omega-3 Forte?
Based on proven scientific research
Cardiovascular SupportVery strong
Cognitive FunctionStrong
Visual HealthStrong
Systemic Inflammation BalanceStrong
Good For:
What Are the Side Effects of Elexir Pharma Omega-3 Forte?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Fish oil at standard supplemental doses (1–2 g daily) has a well-established safety profile and is generally recognized as safe for healthy adults.
•Mild gastrointestinal symptoms such as fishy aftertaste, eructation, or loose stools can occur, but taking capsules with a main meal typically minimizes these effects.
•High doses of omega-3 fatty acids may exert mild antithrombotic effects; individuals taking prescription blood thinners or preparing for elective surgery should consult a physician.
•Formulated in bovine gelatin capsules and derived from marine fish (anchovy, mackerel, sardine); unsuitable for vegans or individuals with fish allergies.
Potential Side Effects
Negative Interactions
Allergens
Fish
Inactive Ingredients
Gelatin (bovine)
Low RiskGlycerol
Low RiskRosemary extract (rosmarinus officinalis l.)
GoodWhat Are the Ingredients in Elexir Pharma Omega-3 Forte?
Fish oil (Högkoncentrerad fiskolja)
1000 mg
Omega-3 fatty acids (triglyceride form)
630 mg
EPA (Eicosapentaenoic acid)
300 mg
DHA (Docosahexaenoic acid)
200 mg
DPA (Docosapentaenoic acid)
30 mg
Other omega-3 fatty acids
100 mg
Gelatin (bovine)
Glycerol
Rosemary extract (Rosmarinus officinalis L.)
Dosage & Bioavailability
How the active doses and forms in Omega-3 Forte compare to the research.
•Fish oil (Högkoncentrerad fiskolja) 1,000-2,000 mg a day is within the studied range; fish oil is a preferred form.
•EPA (Eicosapentaenoic acid) 300-600 mg a day is within the studied range; DHA 200-400 mg a day reaches the studied range only at the higher daily dose.
Sources & References
Frequently Asked Questions
Common questions about Elexir Pharma Omega-3 Forte