Emma
Emma Relief Daily Digestive Supplement Capsules
62/100
SUPPIE SCORE
58/100
EFFICACY
Medium
SAFETY
70/100
CLEANLINESS
What Does Emma Relief Daily Digestive Supplement Capsules Do?
Emma Relief is a broad digestive formula that combines berberine, quercetin, resveratrol, DGL, and small amounts of prebiotic fibers with a multivitamin/mineral base. It looks aimed at regularity and bloating support, though several key ingredients are dosed modestly and the formula is more complex than a focused gut-relief product.
Is this supplement better for constipation or bloating?
How should I take this with meals?
What ingredients are likely to matter most here?
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What Are the Benefits of Emma Relief Daily Digestive Supplement Capsules?
Based on proven scientific research
ConstipationModerate
BloatingModerate
Gas reliefModerate
Digestive comfortMild
RegularityModerate
Good For:
What Are the Side Effects of Emma Emma Relief Daily Digestive Supplement Capsules?
Always consult your health practitioner if in doubt.
RiskMedium Risk
Overview
•May cause gastrointestinal upset such as cramping, loose stools, or nausea in some users, especially with berberine, garlic, and inulin-containing formulas.
•Berberine can interact with several medicines, including diabetes drugs and other prescription therapies; check for medication compatibility before use.
•Garlic and berberine may increase bleeding risk when combined with anticoagulants or antiplatelet drugs.
•Not ideal during pregnancy or breastfeeding because several botanicals and berberine have limited safety data in those settings.
•Contains zinc oxide, magnesium oxide, and multiple botanicals that may be harder on sensitive stomachs when taken without food.
•Contains licorice extract, garlic, and other botanicals; people with sensitivities to these ingredients should use caution.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
What Are the Ingredients in Emma Emma Relief Daily Digestive Supplement Capsules?
Berberine hydrochloride
20 mg
Vitamin D (as cholecalciferol)
20 mcg
Thiamin (as thiamine hydrochloride)
20 mg
Riboflavin
20 mg
Niacin (as niacinamide)
15 mg
Vitamin B6 (as pyridoxine hydrochloride)
400 mcg DFE (240 mcg folic acid)
Vitamin B12 (as cyanocobalamin)
100 mcg
Biotin
500 mcg
Pantothenic acid (as D-calcium pantothenate)
20 mg
Magnesium (as magnesium oxide)
90 mg
Zinc (as zinc oxide)
15 mg
Resveratrol (from Japanese knotweed root extract)
200 mg
Quercetin (as quercetin dihydrate)
125 mg
Star anise seed
125 mg
Garlic bulb
100 mg
Deglycyrrhizinated licorice root extract
100 mg
Chicory root inulin
50 mg
Larch arabinogalactan (heartwood)
50 mg
Hypromellose
Rice flour
Magnesium stearate
Silica
Cellulose
Sources & References
A 93959213
Information from www.target.com
Product
Information from emmarelief.com
A 93959213
Information from www.target.com
Emma relief daily digestive supplement capsules
Information from healf.com
Emma relief digestive
Information from healf.com
Ingredients
Information from emmarelief.com
Emma relief daily digestive supplement 60ct 860010025802
Information from www.foodproductdata.com
Frequently Asked Questions
Common questions about Emma Emma Relief Daily Digestive Supplement Capsules